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Author Information

Kate Sciandra
Photo by Steven Campbell/loco fx
Kate Sciandra

Kate Sciandra (St. Louis Park, MN) has been teaching personal and spiritual development for over twenty years. She is registered with the State of Minnesota as a minister and has had an active meditation practice since 2001. Sciandra graduated from the Australian College of Herbal Studies and is an instructor and practitioner with the Society of Ortho-Bionomy International.

The Mindfulness Habit
The Mindfulness Habit
Six Weeks to Creating the Habit of Being Present
Trade Paperback  |  $16.99 US,  $19.50 CAN  |  9780738741895  |  January 2015
This step-by-step book offers a de-mystified and non-time-consuming approach to being present. It addresses the difference between meditation and mindfulness, why mindfulness is important, and... Read more




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