Event:  True Yoga Workshop at New Renaissance Bookshop

Reflection on our life experiences is an essential aspect to true yoga practice, called ‘swadhyaya’ in the Yoga Sutras. Based on her new book, True Yoga, Jennie Lee presents the Eight Limbs of Yoga in an interactive way, offering you take home strategies for integrating your yoga into every moment of life. Explore the effects of meditation and the ancient teachings of the Yoga Sutras to illuminate your material and spiritual life. Daily practices, reflection exercises, and affirmations will inspire you to new awareness. Registration is required, please contact the store. To Register Call 503-224-4929