Matthew Sweigart, author of Pathways of Qi, will offer selected readings from the book, a guided meditation and a few simple cultivation exercises to awaken your awareness of life energy, "Qi" flow in body, mind and spirit. Come receive a direct transmission of this nourishing and calming, natural approach to health and wellness. Matthew will also share antidotes from his three decades in clinical practice that shed light on the practical usefulness of Pathways of Qi. Q & A for your particular concerns, as well as book signing, will round out the evening's presentation.