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Event:  Aum Shanti Bookshop - Book Signing Event

While many engage in Asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation.

Join Alanna Kaivalya as she guides you through a complete range of topics, including:  

* Removing Obstacles
* Appreciating the Present Moment 
* Balancing the Chakras 
* Healing Childhood Wounds 
* Creating Your Own Rituals 
* Transforming Your Archetypal Energy 
* Entering the Blissful State 

This book shows you that yoga doesn't make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss.

Alanna Kaivalya believes yoga is for everyone and each student can develop the self-empowerment needed to embark on a personal journey to meaningful transformation. She founded The Kaivalya Yoga Method, a fresh take on yoga emphasizing the individual path while honoring tradition. She has taught students and teachers since 2001 and has developed teacher trainings for top studios worldwide. In January, Alanna debuted a comprehensive online teacher training program with YogaDownload. She has written the Myths of the Asanas (Mandala, 2010) and Sacred Sound (New World Library, 2014), and holds a Ph.D. in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her third book, Yoga Beyond the Mat, releases October 2016.

Date: 02/23/2017
Time: 7:00 PM to 9:00 PM
Location: Aum Shanti Bookshop
226 East 14th Street (btw 2nd & 3rd Aves)
New York, New York  10003
United States
Website: http://www.aumshantibookshop.com/events
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About Alanna Kaivalya PhD

Alanna Kaivalya (New York City) believes yoga is for everyone and each student can develop the self-empowerment needed to embark on a personal journey to meaningful transformation. She founded The Kaivalya Yoga Method, ...

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