After a crazy busy few weeks, I fully intend to “chill” this weekend. My couch and a good movie, a leisurely venture out for some shopping, and maybe a nice hike in the woods with my dogÂ is all my body trio are crying for! In case yourÂ body-mind-spirit are calling for the same, but you’re not tuning in, I wanted to share the request and offer this remedy:
For fast-acting relief, try slowing down.-Lily Tomlin
Happy FridayÂ with hopes that you haveÂ a lovely weekend!