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How Does Tapping Work?

Readers, please enjoy this guest blog post by Kathilyn Solomon, author of the new Tapping Into Wellness. When people call for a consultation about EFT, otherwise known as Emotional Freedom Techniques or tapping, they usually ask a question along these lines: “Will EFT work/fix/help/heal my: pain/cravings/social anxiety or depression/short temper/attachment to clutter/grief/money troubles/unhappiness with my […]

The Destiny Self

We’ve all seen the exercises where we are encouraged to write a letter to our younger self. It’s a great way to highlight the wisdom we’ve gained and to remind ourselves that what we think is the end of the world now will not seem so horrible with distance. But we can also access our […]

Empower Your Life!

Readers, please enjoy this guest blog post by Nathalie W. Herrman, author of Daily Enlightenments and the new Art of Good Habits. Fear is a paralyzing proposition. It holds us fast, clinging to what’s familiar—even if we’re unhappy, in pain, or otherwise out-of-whack. We are afraid because we feel like victims of all that we […]

Maslow’s Hierarchy Spread

From Tarot Spreads: Layouts & Techniques to Empower Your Readings Maslow’s Hierarchy of Human Needs divides human needs into five levels. According to this theory, the bottom level must be fulfilled, or nearly fulfilled, before attention can be given to the next level. In very basic terms, a starving person is less interested in spiritual […]

5 Things to Do with a Wand

Readers, please enjoy this guest blog post by Alferian Gwydion MacLir, author of Wandlore and the new Witch’s Wand. In my first wand book, Wandlore, I wrote at length about the process of making magic wands. My forthcoming book, The Witch’s Wand, focuses on that question people often ask me: How do I use my […]