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Join Llewellyn as we navigate holistic living, wellness, and what it takes to find bliss . . . and beyond.

3 Reasons to Be Self-Compassionate–And 1 Way to Do It

Readers, please enjoy this guest blog post by Catherine Dowling, author of the new Radical Awareness. Compassion flows from spiritual experiences. When our awareness expands into the realm of spirit and we experience union with life/the universe, we can feel bathed and held in unconditional love. That love is unconditional because criticism has given way […]

Are These Your Feelings? Or Someone Else’s?

Readers, please enjoy this guest blog post by Cyndi Dale, author of Everyday Clairvoyant, Kundalini, The Complete Book of Chakra Healing, Beyond Soul Mates, and the new Spiritual Power of Empathy. A few years ago, I decided I was tired of being tired—of feelings. I know. Feelings are good. They express the soul and provide […]

Empathy: It’s “Bigger” Than You Think

Readers, please enjoy this guest blog post by Cyndi Dale, author of Everyday Clairvoyant, Kundalini, The Complete Book of Chakra Healing, Beyond Soul Mates, and the new Spiritual Power of Empathy. One day I was working out a “crink” in my back and was greatly relieved when it released. Soon after, I got a call […]

Yoga Practice as a Tool to Combat Negative Self-Image

Readers, please enjoy this guest blog post by Melanie Klein, co-author of the new Yoga and Body Image. We struggled with negative body image most of our lives—running the gamut of diet fads and fitness trends. To call our pursuit of the beauty ideal an obsession is to put it mildly. And, sadly, our preoccupation […]

A “Thank You” to BKS Iyengar

BKS Iyengar passed away today. In the midst of a frantic morning I heard the news and suddenly paused, realizing the great impact one person can have on your life, society, and world. I first heard of him about 10 years ago when I started learning about yoga beyond the poses I mimicked in classes. […]

The Seven Soul Archetypes

Readers, please enjoy this guest blog post by Dr. Linda Backman, author of Bringing Your Soul to Light the new Evolving Soul. Some of you have read my first book, Bringing Your Soul to Light. When it was time to write book #2, I felt compelled to expand my horizons, as well as yours. Often […]

A Talk with Seane Corn: Yoga, Addiction, and Body Image

Last week I had the great pleasure of meeting Seane Corn, internationally known yoga instructor and one of twenty-five contributors to the up-coming book Yoga and Body Image. Seane was in town at The Yoga Center of Minneapolis for a five-day intensive she co-presented as part of her organization Off the Mat, Into the World, which […]

Food Is the New Sex

Readers, please enjoy this guest blog post by Melissa Grabau, PhD, author of the new Yoga of Food. Certainty of conviction. Grim warnings of hell and damnation if we are to continue our misguided ways. The priest on high preaches the perils of . . . . gluten, meat, corn, soy, hydrogenated fats, sugar, alcohol, […]

Finding Your Perfect Love through The Five Elements

Readers, please enjoy this guest blog post by Leta Herman and Jaye McElroy, authors of the new Energy of Love. Dating woes 101: ever wonder why you keep dating the same person over and over again? Some think we are creatures of habit—in this case, maybe even bad habits. On one level each new relationship […]

Reiki: Yay or Nay?!

Okay you guys and gals, there’s a conversation that started this week that I’m sure many many more voices can chime in on! In the world of energy-work (whether it be Reiki, Healing Touch, or something else) what has your experience been? Have you ever had a session? What did you feel? Was there a […]