This year I threw out the idea of writing my yearly resolution(s). While declarations and promises are fine and dandy and have even served me well in the past, I simply didn’t have the energy for it this year. I could blame it on the flu that plagued me, but more honestly my heart just wasn’t in it. [...]
A part of wellness is allowing for down time and making room for fun. Today here in the office we’re a bit hopped up on sugar in my area of the building; with a birthday, author meet-and-greet, and the coming weekend to celebrate we didn’t need much more of an excuse for indulgence. I wanted [...]
