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Yoga Therapy Goes Beyond Stress Management

Readers, please enjoy this guest blog post by Robert Butera, PhD, Erin Byron, MA, and Staffan Elgelid, PhD, PT, co-authors of the new Yoga Therapy for Stress & Anxiety. We live in an era where most of our time—including so-called “leisure time”—rests in the shadow of ongoing demands. Pressure from bosses, family, and our own […]

A Talk with Seane Corn: Yoga, Addiction, and Body Image

Last week I had the great pleasure of meeting Seane Corn, internationally known yoga instructor and one of twenty-five contributors to the up-coming book Yoga and Body Image. Seane was in town at The Yoga Center of Minneapolis for a five-day intensive she co-presented as part of her organization Off the Mat, Into the World, which […]