Meditation

Now there is new hope for the millions of women worldwide who have had difficulty trying to conceive. The Mind-Body Fertility Connection explores the feelings, emotions and beliefs that may be... [read more]

For years, Dr. Stewart Bitkoff suffered through every traffic jam, flat tire, and rude driver that marred his long commute to New York City . . . until he discovered how to transform this... [read more]

In this fast-paced world of over-stimulation and distraction, keeping a private space for meditative retreat and spirituality is essential. Creating an altar using the power of numbers allows you to... [read more]

Winding down after a long day often means turning on the television, opening a beer, or tearing into a pint of Chunky Monkey. A more productive, calorie-free way to chase away tension, anxiety, and... [read more]

You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their... [read more]

Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about “peak experiences” or... [read more]

You have the power to transform your stressful life by yourself. You can actualize your choice to heal and change your life through dedicated application of the time-tested techniques in this... [read more]

On our eternal quest for self-improvement-trying to attain beauty, love, or health-there is a vital area often overlooked: our spiritual well-being. Psychologist Dr. Nancy Mramor takes readers on a... [read more]

Discover and direct the powerful creative force of your spirit through meditation. Meditation is an enjoyable experience that offers many benefits—increased spiritual knowledge and... [read more]

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of... [read more]

People will never stop trying to find ways to heal themselves.  In the past few decades, the Western world has grown increasingly intrigued by Eastern forms of alternative healing, including those from Japan.   The island nation is rich in history and philosophy, and its people, like people the world over, have long looked for ways... read this article