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The Wellness Update
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Health & Healing

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Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life
By: Nancy Mramor
Type: Trade Paperback | English | 9780738706405
Price: $14.95 US,  $19.95 CAN
$9.72 US,  $12.97 CAN On Sale!
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On our eternal quest for self-improvement-trying to attain beauty, love, or health-there is a vital area often overlooked: our spiritual well-being. Psychologist Dr. Nancy Mramor takes readers on a... [read more]


Energy SourceBook
Energy SourceBook
The Fundamentals of Personal Energy
By: Jill Henry
Type: Trade Paperback | English | 9780738705293
Price: $16.95 US,  $22.95 CAN
$11.02 US,  $14.92 CAN On Sale!
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Becoming aware of your personal energy is the first step toward understanding and maximizing its power. The Energy SourceBook can help you discover the fundamentals of personal energy-how to balance,... [read more]


Healing Body, Mind & Spirit
Healing Body, Mind & Spirit
A Guide to Energy-Based Healing
By: Howard F. Batie
Type: Trade Paperback | English | 9780738703985
Price: $22.99 US
In stock? Print On Demand, only available within the United States
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This easy-to-follow guide is your introduction to several energy-based healing techniques including: Reiki, Healing Touch, Inner Light Consciousness Meditation, RoHun Transformational Therapy,... [read more]


The Book of Shamanic Healing
The Book of Shamanic Healing
By: Kristin Madden
Type: Trade Paperback | English | 9780738702711
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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This groundbreaking book offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices, and ethics of shamanic healing work, this guide... [read more]


Feng Shui in Five Minutes
Feng Shui in Five Minutes
By: Selena Summers
Type: Trade Paperback | English | 9780738702919
Price: $12.95 US,  $20.50 CAN
In stock? Yes, ready to ship
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This handy guidebook has been called "the most easy-to-use feng shui book in the world." Feng Shui in 5 Minutes uses the simple yet powerful Dragon Door approach to feng shui and a friendly... [read more]


Meditation for Beginners
Meditation for Beginners
Techniques for Awareness, Mindfulness & Relaxation
By: Stephanie Clement
Type: Trade Paperback | English | 9780738702032
Price: $13.95 US,  $15.95 CAN
$9.07 US,  $10.37 CAN On Sale!
In stock? Yes, ready to ship
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Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of... [read more]


Aura Reading for Beginners
Aura Reading for Beginners
Develop Your Psychic Awareness for Health & Success
By: Richard Webster
Type: Trade Paperback | English | 9781567187984
Price: $13.99 US,  $15.95 CAN
In stock? Yes, ready to ship
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Fully comprehend those around you by learning to read their aura, the energetic manifestation of the soul. Watch for a dirty red haze around those who have just lost their temper, or an expanded aura... [read more]


Auras
Auras
See Them in Only 60 seconds
By: Mark Smith
Type: Trade Paperback | English | 9781567186437
Price: $13.95 US,  $17.95 CAN
$9.07 US,  $11.67 CAN On Sale!
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That is a brave claim to make, especially in the title of a book. But it's true. When you practice the ten easy steps in this book, you will be able to quickly and easily see the aura. Dr. Raymond A.... [read more]


A Chakra & Kundalini Workbook
A Chakra & Kundalini Workbook
Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
By: Jonn Mumford
Type: Trade Paperback | English | 9781567184730
Price: $22.99 US,  $26.50 CAN
$14.94 US,  $17.23 CAN On Sale!
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Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that... [read more]


Chakra Therapy
Chakra Therapy
For Personal Growth & Healing
By: Keith Sherwood
Type: Trade Paperback | English | 9780875427218
Price: $12.99 US,  $14.95 CAN
$8.44 US,  $9.72 CAN On Sale!
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You are an energy being. Your thoughts, feelings, and actions are energy events—to know who you are and why you think, feel, and act the way you do, you must know yourself energetically. Each... [read more]


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True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article
Chinese Healing Exercises: Your Path To Greater Health and Longevity
Having a Natural Childbirth Requires a Plan
Crafty Ways to Rummage and Recycle





Anodea Judith's Chakra Yoga Anodea Judith's Chakra Yoga
By: Anodea Judith
Price: $24.99 US,  $28.95 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $16.95 US,  $20.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Yoga Therapy for Stress and Anxiety Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life

By: Robert Butera, Erin Byron, Staffan Elgelid
Price: $19.99 US,  $22.95 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $21.95 US,  $24.95 CAN