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The Wellness Update
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Health & Healing

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Taming the Drunken Monkey
Taming the Drunken Monkey
The Path to Mindfulness, Meditation, and Increased Concentration
By: William L. Mikulas
Type: Trade Paperback | English | 9780738734699
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused,... [read more]


The Yoga of Food
The Yoga of Food
Wellness from the Inside Out
By: Melissa Grabau
Type: Trade Paperback | English | 9780738740157
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist... [read more]


13 Tones of Creation
A product by Blue Angel 13 Tones of Creation
A Hypnotic Soundscape Featuring Tubular Bells, Energy Chimes, Native American Flute and Tibetan Singing Bowls.
By: Elvina Munir
Type: Media - CD | English | 9780738743691
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

A hypnotic sound scape featuring tubular bells, energy chimes, Native American flute, and Tibetan singing bowls. Tuned to the Pythagorean frequency of A 432 Hz, the 13 Tones of Creation are in... [read more]


Angel Song CD
A product by Blue Angel Angel Song CD
By: Robert J. Boyd
Type: Media - CD | English | 9780738742427
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Angel Song by Robert J. Boyd is a collection of beautiful works by this most gifted musician. Robert takes the listener on a magical journey deep within the heart of love, to places full of light,... [read more]


Aqua CD
A product by Blue Angel Aqua CD
A Musical Journey to the Exquisite Stillness of Being
By: Elvina Munir, Daeva Skye
Type: Media - CD | English | 9780738743684
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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A dreamscape of ambient harp and flute accompanied by gentle soothing humpback whale song, Aqua is a musical journey to the exquisite stillness of Being—a state of joyful peace and pure bliss.... [read more]


Awakening the Goddess CD
A product by Blue Angel Awakening the Goddess CD
By: Robert J. Boyd
Type: Media - CD | English | 9780738742441
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

Ideal background music for Reiki treatments, meditation, or simply for relaxing. This inspiring, soothing music is infused with love, light, and healing vibrations that nurture mind, body, and... [read more]


Breaking Up, Letting Go, Moving Forward CD
A product by Blue Angel Breaking Up, Letting Go, Moving Forward CD
Guided Meditations for Healing a Broken Heart
By: Lynn Banks
Type: Media - CD | English | 9780738742960
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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The breakdown of a relationship can be one of life’s most painful and challenging experiences to overcome. Unresolved grief and loss can be damaging to our physical, emotional and psychological... [read more]


Butterfly CD
A product by Blue Angel Butterfly CD
By: Jeffree Clarkson
Type: Media - CD | English | 9780738742991
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

Ideal background music for Reiki treatments, meditation, or simply for relaxing. This inspiring, soothing music is infused with love, light, and healing vibrations that nurture mind, body, and... [read more]


Celebrating Australia's Wheel of Life CD Set
A product by Blue Angel Celebrating Australia's Wheel of Life CD Set
By: Scott Alexander King
Type: Media - CD | English | 9780738742489
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

A meditative journey through the seasons, the elementals and the corresponding energies that symbolically govern the four directions. These inspiring guided meditation CDs will help calm the mind and... [read more]


Celestial Reiki CD
A product by Blue Angel Celestial Reiki CD
By: Robert J. Boyd
Type: Media - CD | English | 9780738742526
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

Ideal background music for Reiki treatments, meditation, or simply for relaxing. This inspiring, soothing music is infused with love, light, and healing vibrations that nurture mind, body, and... [read more]


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What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
Having a Natural Childbirth Requires a Plan
Crafty Ways to Rummage and Recycle
Growing Plants to Improve Indoor Air Quality




Llewellyn's 2015 Herbal Almanac Llewellyn's 2015 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore

By: Llewellyn
Price: $11.99 US,  $13.95 CAN
Llewellyn's 2014 Herbal Almanac Llewellyn's 2014 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore

By: Llewellyn
Price: $10.99 US,  $12.50 CAN
$2.75 US,  $3.13 CAN On Sale!
365 Ways to Attract Good Luck 365 Ways to Attract Good Luck
Simple Steps to Take Control of Chance and Improve Your Future

By: Richard Webster
Price: $16.99 US,  $19.50 CAN
Chinese Healing Exercises Chinese Healing Exercises
A Personalized Practice for Health & Longevity

By: Steven Cardoza
Price: $21.99 US,  $25.50 CAN
$15.39 US,  $17.85 CAN On Sale!
Sacred Sounds Sacred Sounds
Magic & Healing Through Words & Music

By: Ted Andrews
Price: $14.99 US,  $16.95 CAN
$10.49 US,  $11.87 CAN On Sale!