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The Wellness Update
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Empowerment & Inspiration

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Yoga and Body Image
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving Your Body
By: Melanie Klein , Anna Guest-Jelley
Type: Trade Paperback | English | 9780738739823
Price: $17.99 US,  $20.95 CAN
In stock? Yes, ready to ship
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In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara... [read more]


Strangeling
A product by Blue Angel Strangeling
The Art of Jasmine Becket-Griffith
By: Jasmine Becket-Griffith
Type: Hard Cover | English | 9780738743219
Price: $23.95 US,  $27.95 CAN
In stock? Yes, ready to ship
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For the past fifteen years, fantasy artist Jasmine Becket-Griffith has captivated a worldwide audience with her imaginative acrylic paintings. Exploring realms of sparkling whimsy and gothic... [read more]


Taming the Drunken Monkey
Taming the Drunken Monkey
The Path to Mindfulness, Meditation, and Increased Concentration
By: William L. Mikulas
Type: Trade Paperback | English | 9780738734699
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused,... [read more]


The Yoga of Food
The Yoga of Food
Wellness from the Inside Out
By: Melissa Grabau
Type: Trade Paperback | English | 9780738740157
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist... [read more]


Beyond the Emotional Roller Coaster
A product by Blue Angel Beyond the Emotional Roller Coaster
A Guide to Experiencing the Peace, Joy & Love You Deserve
By: Anthony Salerno
Type: Trade Paperback | English | 9780738742458
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Beyond the Emotional Roller Coaster will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical... [read more]


Cat Wisdom Book
A product by Blue Angel Cat Wisdom Book
By: Tanya Graham
Type: Trade Paperback | English | 9780738742465
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Guidance and simple wisdom inspired by our feline friends! Cat Wisdom is a collection of photographs and words of wisdom from the world of adorable kittens. Opening up to the wisdom of the felines... [read more]


Cat Wisdom Cards
A product by Blue Angel Cat Wisdom Cards
By: Tanya Graham
Type: Boxed Kit | English | 9780738742472
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
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A collection of photographs and kitten-inspired words of wisdom designed to celebrate the love that cats bring to our lives! Featuring 45 cards and a guidebook, this fun and inspiring card set will... [read more]


Dog Wisdom Book
A product by Blue Angel Dog Wisdom Book
By: Tanya Graham
Type: Hard Cover | English | 9780738742533
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Guidance and simple wisdom inspired by man’s best friend! ‘Dog Wisdom’ is a collection of photographs and puppy-inspired words of wisdom designed to celebrate the joy that dogs... [read more]


Dog Wisdom Cards
A product by Blue Angel Dog Wisdom Cards
By: Tanya Graham
Type: Boxed Kit | English | 9780738742540
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
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Featuring 45 cards and guidebook, this fun and inspiring card set will encourage you to reflect on your life from a new perspective, bringing out your playful side and encouraging you to look on the... [read more]


Dreams of Magic
A product by Blue Angel Dreams of Magic
By: Ravynne Phelan
Type: Hard Cover | English | 9780738742908
Price: $23.95 US,  $27.95 CAN
In stock? Yes, ready to ship
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Dreams of Magic, the first book of celebrated artist Michele-lee Phelan, brings together over 100 of her most-loved illustrations with a selection of stirring poems and short stories. This stunning,... [read more]


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What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
Having a Natural Childbirth Requires a Plan
Crafty Ways to Rummage and Recycle
Growing Plants to Improve Indoor Air Quality




Evidence of Eternity Evidence of Eternity
Communicating with Spirits for Proof of the Afterlife

By: Mark Anthony
Price: $15.99 US,  $18.50 CAN
Llewellyn's Complete Dictionary of Dreams Llewellyn's Complete Dictionary of Dreams
Over 1,000 Dream Symbols and Their Universal Meanings

By: Michael Lennox
Price: $24.99 US,  $28.95 CAN
Holistic Energy Magic Holistic Energy Magic
Charms & Techniques for Creating a Magical Life

By: Tess Whitehurst
Price: $16.99 US,  $19.50 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $16.95 US,  $20.95 CAN