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The Wellness Update
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Self-Help

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Dissolving Stress
A product by Blue Angel Dissolving Stress
Meditations for Relaxation, Harmony & Wellbeing
By: Denise Jarvie
Type: Media - CD | English | 9780738749198
Price: $16.95 US,  $19.50 CAN
In stock? Yes, ready to ship
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Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these... [read more]


Dog Days
A product by Blue Angel Dog Days
A Dog's Guide to Beating the Blues
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748368
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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We all have those days when it is all too much. Dogs have these days too, yet they have a resilience and wisdom that soon sees their tails wagging no matter what life throws at them. This little book... [read more]


The Happiest Moments are Those Right in Front of You
A product by Blue Angel The Happiest Moments are Those Right in Front of You
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748382
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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This book makes the perfect gift to remind us to slow down and enjoy the present moment. Life is full of choices and opportunities, but the best choice is always to enjoy what is in front of us right... [read more]


Hope
A product by Blue Angel Hope
When I Didn't Give Up
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748405
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Just like precious gems are formed by the Earth's pressures, so to is wisdom gained through life's many challenges. The Hope book contains a distillation of wisdom borne through life experiences,... [read more]


The Little Book of Friends
A product by Blue Angel The Little Book of Friends
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748344
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Friends touch our lives in many ways, and it's often the smallest gestures that are most remembered. Filled with beautiful images of captivating creatures and inspirational words, The Little Book of... [read more]


The Little Book of Happiness
A product by Blue Angel The Little Book of Happiness
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748337
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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The Little Book of Happiness is a beautiful book and greeting card in one, filled with inspirational words and exquisite photographs of cats and kittens sure to melt the heart of everyone who... [read more]


The Little Book of Hugs
A product by Blue Angel The Little Book of Hugs
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748351
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
Quantity:

Do you know someone who is in need of a hug? Brighten their day with this beautiful book and greeting card in one, filled with inspirational words and exquisite photographs of cute creatures. The... [read more]


Messages in the Numbers
A product by Blue Angel Messages in the Numbers
The Universe is Talking to You
By: Alana Fairchild, Michael Doran
Type: Trade Paperback | English | 9780738748429
Price: $20.95 US,  $24.50 CAN
In stock? Yes, ready to ship
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This book holds the key to decoding the secret messages in the numbers you notice around you—those repeating patterns on your phone, alarm, computer screen, or the digital clock in your car,... [read more]


Miracles
A product by Blue Angel Miracles
When I See the Extraordinary
By: David Cuschieri, Heidi Cuschieri
Type: Hard Cover | English | 9780738748399
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Miracles is a book that contains a distillation of wisdom born through life experiences. Let this book deliver the words that will help you or a loved one see the way through hard times with words of... [read more]


What to Do When You Don't Know What to Do 
A product by Blue Angel What to Do When You Don't Know What to Do 
44 Ways to be Calm & Clever when Life gets Confusing
By: Alana Fairchild
Type: Hard Cover | English | 9780738748320
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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When life gets confusing and you feel like you are lost at sea, this helpful little book will be your life raft, keeping you afloat, guiding you back to dry land. Just take a deep breath, relax, and... [read more]


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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Llewellyn's 2017 Herbal Almanac Llewellyn's 2017 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
The Yoga Lifestyle The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life

By: Doron Hanoch
Price: $19.99 US,  $22.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $22.99 US,  $26.50 CAN