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The Wellness Update
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Empowerment & Inspiration

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Taming the Drunken Monkey
Taming the Drunken Monkey
The Path to Mindfulness, Meditation, and Increased Concentration
By: William L. Mikulas
Type: Trade Paperback | English | 9780738734699
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused,... [read more]


The Yoga of Food
The Yoga of Food
Wellness from the Inside Out
By: Melissa Grabau
Type: Trade Paperback | English | 9780738740157
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist... [read more]


Beyond the Emotional Roller Coaster
A product by Blue Angel Beyond the Emotional Roller Coaster
A Guide to Experiencing the Peace, Joy & Love You Deserve
By: Anthony Salerno
Type: Trade Paperback | English | 9780738742458
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Beyond the Emotional Roller Coaster will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical... [read more]


Cat Wisdom Book
A product by Blue Angel Cat Wisdom Book
By: Tanya Graham
Type: Trade Paperback | English | 9780738742465
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Guidance and simple wisdom inspired by our feline friends! Cat Wisdom is a collection of photographs and words of wisdom from the world of adorable kittens. Opening up to the wisdom of the felines... [read more]


Cat Wisdom Cards
A product by Blue Angel Cat Wisdom Cards
By: Tanya Graham
Type: Boxed Kit | English | 9780738742472
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
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A collection of photographs and kitten-inspired words of wisdom designed to celebrate the love that cats bring to our lives! Featuring 45 cards and a guidebook, this fun and inspiring card set will... [read more]


Dog Wisdom Book
A product by Blue Angel Dog Wisdom Book
By: Tanya Graham
Type: Hard Cover | English | 9780738742533
Price: $15.95 US,  $18.50 CAN
In stock? Yes, ready to ship
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Guidance and simple wisdom inspired by man’s best friend! ‘Dog Wisdom’ is a collection of photographs and puppy-inspired words of wisdom designed to celebrate the joy that dogs... [read more]


Dog Wisdom Cards
A product by Blue Angel Dog Wisdom Cards
By: Tanya Graham
Type: Boxed Kit | English | 9780738742540
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
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Featuring 45 cards and guidebook, this fun and inspiring card set will encourage you to reflect on your life from a new perspective, bringing out your playful side and encouraging you to look on the... [read more]


Dreams of Magic
A product by Blue Angel Dreams of Magic
By: Ravynne Phelan
Type: Hard Cover | English | 9780738742908
Price: $23.95 US,  $27.95 CAN
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Dreams of Magic, the first book of celebrated artist Michele-lee Phelan, brings together over 100 of her most-loved illustrations with a selection of stirring poems and short stories. This stunning,... [read more]


Indigo Children & Cheeky Monkeys
A product by Blue Angel Indigo Children & Cheeky Monkeys
By: Scott Alexander King, Ralph Ballard
Type: Trade Paperback | English | 9780738742649
Price: $15.95 US,  $18.50 CAN
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Offering in-depth profiles of five different personality archetypes—which can help parents, care givers, health care professionals, and teachers to bring out the best in all of our... [read more]


The Miracle
A product by Blue Angel The Miracle
By: Maria Elita
Type: Trade Paperback | English | 9780738742748
Price: $14.95 US,  $16.95 CAN
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The Miracle tells the highly personal and inspirational story of one woman’s odyssey through the darkness of despair to reach the peace of Eden within. Married to her own Prince Charming and... [read more]


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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Llewellyn's Complete Book of Chakras Llewellyn's Complete Book of Chakras
Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution

By: Cyndi Dale
Price: $39.99 US,  $45.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Jasmine Becket-Griffith Coloring Book Jasmine Becket-Griffith Coloring Book
A Fantasy Art Adventure

By: Jasmine Becket-Griffith
Price: $19.95 US,  $22.95 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
Angel Insights Angel Insights
Inspiring Messages From and Ways to Connect With Your Spiritual Guardians

By: Tanya Carroll Richardson
Price: $15.99 US,  $18.50 CAN