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Opening the Hand Chakras

This article was written by Anodea Judith on May 29, 2002
posted under Chakras

To experience what a chakra feels like, try the following exercise.

Sit comfortably with your hands pushed straight out in front of you, elbows straight. Turn one palm downward and one palm up. Quickly, with repeated motions, open and close your fists tightly, as fast and for as long as you comfortably can. Switch the positions of your palms and repeat until your hands are tired.

Drop your arms, open your fists and bring your palms together slowly, moving them together and out again. Do you feel a ball of energy between your hands? If you tune in closely, you can feel the spinning. These are your hand chakras, a smaller version of your spinal chakras

Traditionally, when performing magic, a practitioner has an altar of some sort on which to work. The altar, of course, can be anything from an elaborately carved table to a dresser top or even just a cleared section of kitchen counter; any available space can be utilized as long as it is large enough to hold the necessary tools and spell items. An... read this article
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