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Opening the Hand Chakras
This article was written by Anodea Judith on May 29, 2002
posted under Chakras To experience what a chakra feels like, try the following exercise.
Sit comfortably with your hands pushed straight out in front of you, elbows straight. Turn one palm downward and one palm up. Quickly, with repeated motions, open and close your fists tightly, as fast and for as long as you comfortably can. Switch the positions of your palms and repeat until your hands are tired.
Drop your arms, open your fists and bring your palms together slowly, moving them together and out again. Do you feel a ball of energy between your hands? If you tune in closely, you can feel the spinning. These are your hand chakras, a smaller version of your spinal chakras
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Curiosity is a great cure-all because it generates energy and enthusiasm. Even if you don’t have much control over your present circumstances, you can nevertheless indulge your curiosity with simple tarot readings. The following is a “card search” technique that gives you something to look forward to. As you shuffle your deck,... read this article |
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