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Opening the Hand Chakras
This article was written by Anodea Judith on May 29, 2002
posted under Chakras To experience what a chakra feels like, try the following exercise.
Sit comfortably with your hands pushed straight out in front of you, elbows straight. Turn one palm downward and one palm up. Quickly, with repeated motions, open and close your fists tightly, as fast and for as long as you comfortably can. Switch the positions of your palms and repeat until your hands are tired.
Drop your arms, open your fists and bring your palms together slowly, moving them together and out again. Do you feel a ball of energy between your hands? If you tune in closely, you can feel the spinning. These are your hand chakras, a smaller version of your spinal chakras
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Looking through a typical tarot deck, you find that human characters in the cards are distinguished by many different kinds of headwear. Tarot artists are limited by how much detail they can fit into such small illustrations, but by drawing people with different hats, crowns, helmets, and other head coverings, they concisely convey information... read this article |
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