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The Llewellyn Encyclopedia

Term: Pat Samples

DEFINITIONS

Samples, Pat: Pat Samples (Minnesota) an international speaker and transformational educator, is the author of Body Odyssey: Lessons from the Bones and Belly and The Secret Wisdom of a Woman's Body. She speaks and gives workshops on conscious aging, body wisdom, caregiving, improvisational movement, and creative living.

Samples is also the author of six other books and has written widely on health, aging and human behavior. She is a past editor of The Phoenix, a wellness monthly.

More than 300 organizations have hosted her keynotes and workshops, including state and national conferences on caregiving and aging, Area Agencies on Aging, wellness organizations and expos, creativity and writing conferences, state human services departments, senior centers and residences, churches and ministry groups, social work and nursing organizations, women' organizations and many more. She has been a guest on the Tavis Smiley Show and dozens of other radio and television shows.

In her writing, speaking and teaching, Samples draws on her experience working and volunteering in health care, social services, ministry and the arts.

Samples has master's degrees in creative writing and human development.

Also See: Pat Samples

ARTICLES

Signs of the Zodiac
The signs of the zodiac are the most widely known part of the astrological system. As mentioned earlier, almost everyone knows your Sun sign. The daily horoscopes in the newspaper are based on the position of the Sun in the zodiac. The zodiac is ...
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Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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Planets
The planets (including the Sun and Moon) are the actors in the astrological drama. They represent ten general categories of energy – ten sub-personalities – that reflect facets of your personality and ways that you function in the world. Each planet ...
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The Path of the Shaman Then and Now
I recently heard a wonderfully simple definition of the word shaman. It was: "A shaman is one who helps people in their dealings with the other worlds." These other worlds are the realms above, beyond, and deep within the experiences of our lives. ...
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Divinatory Practices
There are hundreds, perhaps thousands, of different forms of divination and clairvoyant practice. The following lists organize some of the more familiar by the major styles. It is a preliminary effort. Analytical Tables of Clairvoyant & ...
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Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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Lakota Wisdom
One of the most beautiful, synchronous aspects of the current shamanic reemergence is that it coincides with the great expansion in human consciousness and potential. The shamans of old may have had to rely on harsh experiences of physical and ...
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The Astral Telepathy System
Introduction. Central to the Astral Telepathy System (ATS) is the Astral Blue Beltway, a fluid stream of psychic energy used to convey telepathic messages. Blue imagery has long been associated with psychic activity and is often described as similar ...
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The Yoga Tarot Review
Summary: The Yoga Tarot combines two powerful tools of self-discovery into one. This deck encourages a turning inward, a self-examination, and a questioning that may, for a while leave the reader with more questions. But then, eventually, the path ...
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Milton Model Language Patterns
After discovering some basic techniques that allowed the founding of what became known as Neuro-Linguistic Programming, the founders spent time with and modeled the techniques of Dr. Milton Erickson. Eventually, they formulated a set of verbal ...
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Versatile, convenient, and widely available and affordable, the tarot is an excellent tool for many types of magick. While some magickal workings call for an extensive list of herbs, candles, oils, stones, and other ingredients, there are countless spells and charms that can be cast with nothing more than a single deck of tarot cards. Tarot magick... read this article
Exercise: How to Feel Good
Investigating Haunted Bridges
Bodies of the Gods
Yoga Self Care for Parents and Caregivers of Autistic Children
Your Tarot, Your Way

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Tarot for Spiritual Growth
Readers, please enjoy this guest blog post by Melanie Marquis, author of A Witch's World of Magick, The Witch's Bag of Tricks, Witchy Mama, and the...

Evolving Tarot
One of the main reasons people turn to tarot is because they want answers, clarity, and guidance. Driven by that need, we want to desperately...

7 Ways to Stress Less
This past Sunday, I ran across a Buzzfeed post with 7 ways to help you stress less during the coming week. As a Type-A person who battles...




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