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The Llewellyn Encyclopedia

Term: Finger Interlocking Technique

DEFINITIONS

Finger Interlocking Technique:

Developed by Joe H. Slate at Athens State University, it is a three-step strategy designed to induce physical relaxation and inner balance.

Step 1. Take in a few deep breaths, exhaling slowly. Focus only on your breathing as your mind becomes increasingly passive.

Step 2. Join the thumb and middle finger of each hand to form two circles.

Step 3. Bring the hands together to form interlocking circles.

Step 4. Relax your hands while holding the interlock gesture. Visualize the gesture while affirming, "I am now fully empowered."




ARTICLES

Eucharistic Rite of the Elixir
A sex magick rite involving  the oral exchange of the partners’ shared and transmuted sexual fluids. It can be accomplished by sensuously licking and sucking "the First Matter" from the "Retort" and then holding it in the "Mother Eagle" ...
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The Golden Dawn Enochian Skrying Tarot Review
Summary: Although the book that comes with the deck clearly illustrates how to do divinations, this deck is clearly pretty distant from most Tarot decks. However, it will be of extreme interest to ceremonial magicians, especial aficionados of the ...
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Astral Healing and Rescue
Among the many positive elements of the out-of-body experience is the fact that it can be used—at least when the astral body is in the "heavy" state to help sick and suffering persons. Many such astral healing miracles are attributed, for instance, ...
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Channelling the Sub-Conscious
While possibly related to "channeling" and "mediumship" in technique, the intention here is to open the Conscious Mind to the Sub-Conscious and experience the unity of consciousness as indeed there truly is. Within that unity—just as there is ...
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Choosing a Crystal
How do you choose a crystal that’s right for you? How do you know which one will help you? Listen to your inner self, and select the crystal that’s interesting and attractive to you. The best way is to handle and hold it, being sensitive to ...
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Crystal Power
Crystals have a history of capturing people's imaginations. The crystal structures are aesthetically pleasing as well as precise, implying an order to the universe thatis reassuring to the pattern-seeking human mind. But crystals are more ...
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Magic
Magic is the science and art of causing change to occur in conformity with will, in a way that is not currently understood by modern science. Many people are fond of dividing magic up into specific categories such as "white magic" (beneficial, ...
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Celtic Magic
The Druids and filídh were known for their divination and mysticism. These took manyforms, such as the learning and verse forms for composing blessings and curses,and the memorization of old hymns, chants and incantations. The basic song wascalled a ...
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Calculating the Number for Your Name
Now modern numerology, having its antecedents in the Hebrew Qabalah, is a simplification of the very complicated number system charted out by the ancient rabbis. The main difference between modern numerology and ancient gematria is the scope of ...
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Astral Outsourcing Procedure
Introduction. The purpose of astral outsourcing is to acquire new growth resources through astral plane interactions, often with the aid of discarnates and astral intelligences and guides.  Here is the procedure: Step 1. Outsourcing ...
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Astral Projection & Astral Travel
 It’s desirable to treat these two subjects together because of the confusion in terminology over the years. Astral projection is a particular state of consciousness in which the astral body separates from the physical and is able to ...
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While Llewellyn's Classic Tarot has my name on the cover, I did not so much design this project as direct it. Llewellyn wanted a deck that was designed to be faithful to the traditional tarot images, symbols, and meanings recognizable to most modern tarot readers and students. Creating a faithful yet new expression of timeless tarot imagery is... read this article
The Union Screaming House: The Haunting Continues...Long After the Doors Are Shut
365 Ways to Attract Good Luck
The Oracle of the Angels
Tarot: Group Dynamics Spread
Evolutionary Astrology: What the Moon's Nodes Mean in Your Chart

Most recent posts:
Part 1: Why is Satan in the Grimoires?
Readers, please enjoy this guest blog post by Aaron Leitch, author of several books, including Secrets of the Magickal Grimoires, The Angelical...

A Spread About You
This spread, called Alive, Dead, and Undead, is from the Vampires Tarot of the Eternal Night book. It was created as a companion to the deck and thus...

A "Thank You" to BKS Iyengar
BKS Iyengar passed away today. In the midst of a frantic morning I heard the news and suddenly paused, realizing the great impact one person can...




Easy Tarot Reading Easy Tarot Reading
The Process Revealed in Ten True Readings

By: Josephine Ellershaw
Price: $14.95 US,  $16.95 CAN
$10.47 US,  $11.87 CAN On Sale!
Llewellyn's 2015 Astrological Calendar Llewellyn's 2015 Astrological Calendar
82nd Edition of the World's Best Known, Most Trusted Astrology Calendar

By: Llewellyn
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Llewellyn's 2015 Witches' Datebook Llewellyn's 2015 Witches' Datebook
By: Llewellyn
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Llewellyn's 2015 Daily Planetary Guide Llewellyn's 2015 Daily Planetary Guide
Complete Astrology At-A-Glance

By: Llewellyn
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You Are the Answer You Are the Answer
Discovering and Fulfilling Your Soul's Purpose

By: Michael J Tamura
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