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The Llewellyn Encyclopedia

Term: Finger Interlocking Technique

DEFINITIONS

Finger Interlocking Technique:

Developed by Joe H. Slate at Athens State University, it is a three-step strategy designed to induce physical relaxation and inner balance.

Step 1. Take in a few deep breaths, exhaling slowly. Focus only on your breathing as your mind becomes increasingly passive.

Step 2. Join the thumb and middle finger of each hand to form two circles.

Step 3. Bring the hands together to form interlocking circles.

Step 4. Relax your hands while holding the interlock gesture. Visualize the gesture while affirming, "I am now fully empowered."




ARTICLES

The Golden Dawn Enochian Skrying Tarot Review
Summary: Although the book that comes with the deck clearly illustrates how to do divinations, this deck is clearly pretty distant from most Tarot decks. However, it will be of extreme interest to ceremonial magicians, especial aficionados of the ...
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Astral Healing and Rescue
Among the many positive elements of the out-of-body experience is the fact that it can be used—at least when the astral body is in the "heavy" state to help sick and suffering persons. Many such astral healing miracles are attributed, for instance, ...
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Channelling the Sub-Conscious
While possibly related to "channeling" and "mediumship" in technique, the intention here is to open the Conscious Mind to the Sub-Conscious and experience the unity of consciousness as indeed there truly is. Within that unity—just as there is ...
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Choosing a Crystal
How do you choose a crystal that’s right for you? How do you know which one will help you? Listen to your inner self, and select the crystal that’s interesting and attractive to you. The best way is to handle and hold it, being sensitive to ...
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Crystal Power
Crystals have a history of capturing people's imaginations. The crystal structures are aesthetically pleasing as well as precise, implying an order to the universe thatis reassuring to the pattern-seeking human mind. But crystals are more ...
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Magic
Magic is the science and art of causing change to occur in conformity with will, in a way that is not currently understood by modern science. Many people are fond of dividing magic up into specific categories such as "white magic" (beneficial, ...
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Celtic Magic
The Druids and filídh were known for their divination and mysticism. These took manyforms, such as the learning and verse forms for composing blessings and curses,and the memorization of old hymns, chants and incantations. The basic song wascalled a ...
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Calculating the Number for Your Name
Now modern numerology, having its antecedents in the Hebrew Qabalah, is a simplification of the very complicated number system charted out by the ancient rabbis. The main difference between modern numerology and ancient gematria is the scope of ...
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Astral Outsourcing Procedure
Introduction. The purpose of astral outsourcing is to acquire new growth resources through astral plane interactions, often with the aid of discarnates and astral intelligences and guides.  Here is the procedure: Step 1. Outsourcing ...
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Astral Projection & Astral Travel
 It’s desirable to treat these two subjects together because of the confusion in terminology over the years. Astral projection is a particular state of consciousness in which the astral body separates from the physical and is able to ...
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Beyond Dreaming
A technique developed by Joe H. Slate at Athens (Alabama) State University for "true dreaming," it specifies a certain goal and then focuses the dream experience upon it. Beyond Dreaming not only promotes psychic dreaming, it activates the ...
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Whatever your background is, it's bound to happen to you: the scary paranormal case. We're not talking about your run-of-the-mill haunting here. We're talking portal hauntings, negative entities, and bad earthbound spirits—in a nutshell, things that scare us! These cases usually start out as a seemingly routine investigation; then, somewhere... read this article
Evolutionary Astrology: How Our Nodal Axis Defines the Soul's Path
The Mibramig Magical Tarot
Cultivating Bliss: 4 Ways to Explore Your Inner Garden
Exercise: Asking for a Dream Visit from a Loved One in Spirit
The Final Secrets of Enochian Magick

Most recent posts:
Thomas Edison: Ghost Hunter?
Readers, please enjoy this guest blog post by Rich Newman, author of The Ghost Hunter's Field Guide, Ghost Hunting for Beginners, and the new Devil...

The DMCA is a Challenge, Not a Curse
DMCA sounds like a strange Enochian entity that can be evoked through the use of weird tablets and strange, almost Cthuloid Calls into the beyond...

Black Cats Tarot
Right. I like  RWS-style deck as well as the next person. I like cat decks pretty well (which is good, considering I designed the Pagan Cats Tarot)...


One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...



Llewellyn's 2013 Moon Sign Book Llewellyn's 2013 Moon Sign Book
Conscious Living by the Cycles of the Moon

By: Llewellyn
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Llewellyn's 2013 Witches' Calendar Llewellyn's 2013 Witches' Calendar
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Llewellyn's 2013 Witches' Datebook Llewellyn's 2013 Witches' Datebook
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Llewellyn's 2013 Astrological Calendar Llewellyn's 2013 Astrological Calendar
Horoscopes for You Plus an Introduction to Astrology

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Llewellyn's 2013 Magical Almanac Llewellyn's 2013 Magical Almanac
Practical Magic for Everyday Living

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