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The Llewellyn Encyclopedia

Term: Finger Spread Technique

DEFINITIONS

Finger Spread Technique:

A procedure requiring a spreading of the fingers of either hand and a brief holding of the spread position as empowering affirmations are presented, followed by a slow relaxing of the fingers. The technique is useful as a hypnotic induction strategy as well as sleep arrest strategy.




ARTICLES

The Power of Negative Thinking
So far we have been considering visualization as a technique that works because it forces us to concentrate all our energies, psychological and psychic, on positive images. We have seen visualization as a method of transcending the many negative ...
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Egyptian Magic
Ancient Egyptian religion was a complex and beautiful balance of monotheism and polytheism, along with a good dose of pure magic. For the Egyptians there was no such thing as a separation between magic and religion. One ancient writer, Clement of ...
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Dream Interpretation Guidelines
An important factor in Self-Empowerment is the more complete utilization of lines of communication between levels of consciousness. While commercial  “dream dictionaries” may have limited application, one that you compile yourself ...
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Group vs. Solitary Ritual and the Source of Magickal Power
Many if not most rituals in books were written for group performance, yet, most "seekers" today do not belong to a group and modern Americans more often prefer to be Solitaries. Before offering suggestions on how to convert a group ritual to the ...
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Essentials for Discovery & Development of Psychic Powers
A cardinal principle of psychic empowerment holds that psychic potentials exist in everyone and can be developed through appropriate programs. Common to those programs are the following three essentials: Motivation. The number one essential in ...
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Eucharistic Rite of the Elixir
A sex magick rite involving  the oral exchange of the partners’ shared and transmuted sexual fluids. It can be accomplished by sensuously licking and sucking "the First Matter" from the "Retort" and then holding it in the "Mother Eagle" ...
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History of Enochian Magick
Enochian Magick was first presented to the public in modern times by Sir John Dee, the court astrologer to Queen Elizabeth of England. Dee was born in England in 1527, and was a magician as well as an astrologer. Working with Edward Kelly (sometimes ...
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Health Diagnosis through Self-hypnosis
This concept is based on the premise that you alone know yourself best. Through self-hypnosis, you can not only identify the conditions relevant to your health, you can intervene directly in ways that promote ...
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Goal of Ritual
The ultimate goal of ritual magic is fulfillment. As is true with most ultimates, it is seldom, if ever, reached. The degree to which it is approached signifies the success or failure of the practice of magic in the life of an individual. When ...
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What is Magic?
Magic is an art. In common with other arts, it draws its power from a deep well in the center of the human soul. Within this well are the waters of the unconscious, and below the surface dwell all possibilities and potentials, awaiting their turn to ...
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The Norse Universe
The universe has nine planes divided into three levels within Yggdrasil, the World Tree. In some sense the World Tree is like the Kabalistic Tree of Life for it is here that all the gods, forces, and their relations to manifested life and being are ...
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Versatile, convenient, and widely available and affordable, the tarot is an excellent tool for many types of magick. While some magickal workings call for an extensive list of herbs, candles, oils, stones, and other ingredients, there are countless spells and charms that can be cast with nothing more than a single deck of tarot cards. Tarot magick... read this article
Exercise: How to Feel Good
Investigating Haunted Bridges
Bodies of the Gods
Yoga Self Care for Parents and Caregivers of Autistic Children
Your Tarot, Your Way

Most recent posts:
Tarot for Spiritual Growth
Readers, please enjoy this guest blog post by Melanie Marquis, author of A Witch's World of Magick, The Witch's Bag of Tricks, Witchy Mama, and the...

Evolving Tarot
One of the main reasons people turn to tarot is because they want answers, clarity, and guidance. Driven by that need, we want to desperately...

7 Ways to Stress Less
This past Sunday, I ran across a Buzzfeed post with 7 ways to help you stress less during the coming week. As a Type-A person who battles...




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