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The Llewellyn Encyclopedia

Term: Finger Interlocking Technique

DEFINITIONS

Finger Interlocking Technique:

Developed by Joe H. Slate at Athens State University, it is a three-step strategy designed to induce physical relaxation and inner balance.

Step 1. Take in a few deep breaths, exhaling slowly. Focus only on your breathing as your mind becomes increasingly passive.

Step 2. Join the thumb and middle finger of each hand to form two circles.

Step 3. Bring the hands together to form interlocking circles.

Step 4. Relax your hands while holding the interlock gesture. Visualize the gesture while affirming, "I am now fully empowered."




ARTICLES

What is Divination?
By stars, cards, and alphabets. These are the three most popular methods of divination that have survived into the twentieth-century. The three occult sciences governing these oracular techniques are astrology (divination by the placement of the ...
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The Magick Wand
The extended right thumb between clenched fingers as the Magick Wand may be unique to the GBG. Other common substitutes for this tool are the right, or even the "power" index finger if left-handed, and the thumb and first two fingers clenched ...
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Milton Model Language Patterns
After discovering some basic techniques that allowed the founding of what became known as Neuro-Linguistic Programming, the founders spent time with and modeled the techniques of Dr. Milton Erickson. Eventually, they formulated a set of verbal ...
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Review of The Nigel Jackson Tarot
Summary: A unique crossover between older classical designs and the Rider-Waite-Smith pattern, giving it a feeling of antiquity but the familiarity of modern standards. The book itself, with it information on the history of the Tarot and the impact ...
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Dowsing Concepts
Psychic empathy with the natural world enabling the practitioner to locate water, ores, petroleum, ley lines, etc., usually aided by a device such as a forked stick, pendulum or a modified set of coat hangers which will strongly respond in the ...
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Holy Water: Principles and Process
(Christian Ritual) Principles: A trace of salt in the water is a necessity as salt is the emblem of the element of Earth. Salt is crystalline, and crystals—in their different forms—receive and hold etheric magnetism better than ...
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Vodou - An African Shamanic Tradition
At first sight, shamanism and Vodou - what Hollywood has introduced into the popular imagination as "voodoo" - seem to have little in common. The former seems based on peaceful co-existence with nature and the elements, while the latter, in so far ...
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Science and the Mind's Eye
Until the 1920s, however, scientists considered such ideas no more than superstition or religious folly. The mind and body were believed wholly separate things, and it was considered absurd that mere thoughts might heal. Of course everyone ...
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Review of the Faery Wicca Tarot
Summary: A complex deck that can lead to intense readings by intermediate and advanced readers, it is also appropriate for those following Kisma’s Faery Wicca tradition. The Irish names will take dedication to master, but the usefulness of extra ...
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The Dynamic Way to Success
You have heard of—maybe even used—the technique called "positive thinking." That technique is based on creative visualization, which is an easy, effective method for tapping into the innate power of the mind. Some people apply visualization without ...
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Enochian Yoga
The word Yoga means "to unite" or "to yoke together." The ultimate goal of Yoga is to unite the personal self with the spiritual Self, the human with the divine. The goal of Magick (or at least of High Magick) is also to unite the personal self with ...
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This article is about the nodal axis from the perspective of evolutionary astrology. A central teaching within Evolutionary Astrology is that the Soul contains within it two antithetical, yet co-equal, desires: one to return to source, and one to separate away. Evolution occurs as the Soul progressively purges and exhausts separating desires from... read this article
The Mibramig Magical Tarot
Cultivating Bliss: 4 Ways to Explore Your Inner Garden
Exercise: Asking for a Dream Visit from a Loved One in Spirit
The Final Secrets of Enochian Magick
Career Opportunities for 2013 by Sun Sign

Most recent posts:
The Hidden Factor of Magick
"Will this ritual or spell really work?" There are really only two possible answer to this question: "No" or "I don't know." There are some...

Dreaming with the 4 of Cups
The Book of Shadows Tarot, volume 2: So Below is now available! This morning, I shuffled my deck, fresh from the box and drew a card for this...

I Saw Your Future And He's Not It Author Louise Helene on Examiner.com
Check out a fascinating interview with I Saw Your Future And He's Not It author Louise Helene on Examiner.com, detailing her book and relationship...


One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...



Llewellyn's 2013 Moon Sign Book Llewellyn's 2013 Moon Sign Book
Conscious Living by the Cycles of the Moon

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Llewellyn's 2013 Astrological Calendar Llewellyn's 2013 Astrological Calendar
Horoscopes for You Plus an Introduction to Astrology

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Llewellyn's 2013 Witches' Calendar Llewellyn's 2013 Witches' Calendar
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Llewellyn's 2013 Witches' Datebook Llewellyn's 2013 Witches' Datebook
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Llewellyn's 2013 Magical Almanac Llewellyn's 2013 Magical Almanac
Practical Magic for Everyday Living

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