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The Llewellyn Encyclopedia

Term: Finger Spread Technique

DEFINITIONS

Finger Spread Technique:

A procedure requiring a spreading of the fingers of either hand and a brief holding of the spread position as empowering affirmations are presented, followed by a slow relaxing of the fingers. The technique is useful as a hypnotic induction strategy as well as sleep arrest strategy.




ARTICLES

The Aura
An interesting law of science is that wherever there is an electrical current there is a concomitant magnetic field. The human body is filled with electricity, especially in the nerves and muscles. It follows, therefore, that there is a field or ...
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The Initiatory Tarot of the Golden Dawn Review
Summary: The Initiatory Tarot of the Golden Dawn is an evocative and provocative deck exploring a new vision of tarot that is fresh and exciting while remaining consistent with the Golden Dawn tradition. This deck would be suitable for someone with ...
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Hypnosis in Ritual
Some rituals utilize hypnosis for particular purposes, including those concerned with the evocation and direction of particular psychic powers—including Astral Projection, Remote Viewing, Past Life Reviews, Reading of Akashic Records, Local ...
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Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
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Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
Relevance:  17 % 17%


How to Use a Pendulum
Learning to use a pendulum is both surprisingly easy and remarkably effective. However, there are a few steps needed to be successful Obtaining a pendulum: You can purchase a pendulum for a minimum price to one that costs hundreds of dollars or ...
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Universal Goddess Tarot Review
Summary: Discover your own wisdom and beauty in this intriguing and layered tribute to goddesses from around the world and throughout time. Maria Caratti journeyed through the Tarot and visited with goddesses to create a deck that reveals both with ...
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Review of The Witches Tarot
Summary: A deck with magnificent art that will specifically appeal to both ceremonial magicians and Witches, Pagans, and Wiccans. It will introduce many people to Kabalistic concepts that are associated with the Tarot. While great for magickal and ...
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Visualizing Fear Away
Psychologists and psychiatrists increasingly make use of visualization techniques to deal with patients’ fears and anxieties. Two psychiatrists independently devised methods of using negative imaging for positive purposes. One of them, A. Beck of ...
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Eros Oracle Review
Summary: This deck has a distinct 1920s feel. It is a very approachable deck that can be as deep or as light-hearted as you wish. It brings a sense of playfulness without being vulgar. However, it is an erotic oracle and is meant for adults already ...
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Vodou - An African Shamanic Tradition
At first sight, shamanism and Vodou - what Hollywood has introduced into the popular imagination as "voodoo" - seem to have little in common. The former seems based on peaceful co-existence with nature and the elements, while the latter, in so far ...
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In my new book, How to Survive Mercury Retrograde (And Venus & Mars, Too), I emphasize that a retrograde planet can be used productively. A planet does not have to be moving in direct motion to get positive results. The backward motion of a planet through an astrological sign gets us to be more reflective and does, to some degree, slow down... read this article
How to Use Affirmations That Work
The Moon as Calendar and Timepiece
Nature Spirituality From the Ground Up: Exploring the Totemic Ecosystem
The Art of Introspection in a Self-Obsessed World
How to Use Tapping to Ease Stress, Pain, and Grief

Most recent posts:
Tarot Journaling and the Star
At the beginning of a new year, people often make a resolution to keep a journal. Keeping a journal has many benefits and can be done any number of...

5 Secrets of Self-Healing
Readers, please enjoy this guest blog post by Amy B. Scher, author of the new How to Heal Yourself When No One Else Can. Do you know self-healing...

The Importance of Giving Back to the Totems (And Other Spirits, Too!)
Readers, please enjoy this guest blog post by Lupa, author of New Paths to Animal Totems, Plant and Fungus Totems, and the new Nature Spirituality...




The Abyss Surrounds Us The Abyss Surrounds Us
By: Emily Skrutskie
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Llewellyn's Witch's Coloring Book Llewellyn's Witch's Coloring Book
By: Llewellyn
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A User's Guide to the Chakra System

By: Anodea Judith
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How to Survive Mercury Retrograde How to Survive Mercury Retrograde
And Venus & Mars, Too

By: Bernie Ashman
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Llewellyn's Shadowscapes Coloring Book Llewellyn's Shadowscapes Coloring Book
By: Stephanie Pui-Mun Law
Price: $12.99 US,  $14.95 CAN