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The Llewellyn Encyclopedia

Term: Mind-Body Connection


Mind-Body Connection:

It is only recently that science has recognized that there is somewhat of a two-way street between Mind and Body. Both are far more complex than earlier perceived and more intimately connected through energy and hormonal exchanges.

With this recognition, we have the beginning of "mental healing" where visual images are found to influence the body. And, with meditation or hypnosis (and self-hypnosis, of course), imagined exercises and movements were found to result in muscular developments.

Equally interesting, with Reichian Therapy, deep massage and certain exercises involving specific muscle groups was found to release emotional traumas and bring memories of their origins to the conscious awareness.

Suggested Reading—Reich, W.: Character Analysis

Carl Llewellyn Weschcke


Review of the Witches Tarot
Summary: This deck is for every witch who wants a deck rich with magickal symbolism. In the magickal world as in tarot, associations and correspondences are of major importance. Ellen Dugan combines tarot and witchcraft together to create something ...
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Review of the Tarot of the Silicon Dawn
Summary:  The Tarot of the Silicon Dawn stretches the very bounds of Tarot by swapping elemental associations, adding entire suits (but of only a few cards), mixing Roman and Arabic numerals with the Majors, adding strangely named new Major ...
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Vodou - An African Shamanic Tradition
At first sight, shamanism and Vodou - what Hollywood has introduced into the popular imagination as "voodoo" - seem to have little in common. The former seems based on peaceful co-existence with nature and the elements, while the latter, in so far ...
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Techniques for Astral Projection
There are two techniques which are frequently called Astral Projection. The first one is frequently mistaken for Astral Projection but is nothing of the kind. It is actually Mental Projection. In Mental Projection you send your mind and senses away ...
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Svadhisthana - The Seat of Life
Element: Water Color: Orange Verb: I feel, I want Attributes: Polarity, movement, sexuality, pleasure, emotion We have come from the Earth, energy that is still, solid, dense. We have gained an understanding of our bodies, our grounding, and things ...
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Understanding Astrological Houses
The chartís houses symbolize different facets of the self. Think of them as the fields of experience upon which you live your life. Each relates to a certain environment and specific relationships. One way to understand the houses is to consider ...
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If you were to ask a dozen "experts" to give a definition of hypnosis, they would give you a dozen different answers. No matter what anyone says, there is no such thing as an accepted definition of hypnosis. No one knows exactly what it is. Some ...
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Review of The Blue Angel Oracle
Summary The Blue Angel Oracle blends science and spirituality, angels and fantasy. The deck of 45 cards presents a diverse and complex world, a fitting tool for exploring the depths of our own truths and the twists and turns of our lives. The text ...
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Review of Tarot Lenormand
Summary: Tarot Lenormand is a creative blend of traditional Lenormand cards, The Book of Thoth Tarot by Eteilla, and a touch of RWS [Rider-Waite-Smith]. As such, it is presents unusual and delightful challenges to those familiar with RWS decks that ...
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Review of the 99 Names of God Divination Deck
Summary Sufis recognize the beauty and power in the 99 Names of Gods. These cards bring these names into our lives in a simple and elegant way. From learning the practice of Dhikr (actively remembering God) to meditating on our own inner connection ...
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Lakota Wisdom
One of the most beautiful, synchronous aspects of the current shamanic reemergence is that it coincides with the great expansion in human consciousness and potential. The shamans of old may have had to rely on harsh experiences of physical and ...
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It seems strange, doesn't it? A patron saint of people who are lesbian, gay, bisexual, transgender, and all other sexually fluid shades in-between. Popular opinion would have us believe that, by default, a saint would be against such liberal sexuality, but then again, just because an opinion is popular doesn't mean that it's true. In my book La... read this article
The Mutable Grand Cross from the Perspective of Evolutionary Astrology
Realizing the Green Witch Tarot
Three Theories to Explain the Chupacabra
40 Years of Yoga on the Chakra Path
Tracing Lincoln's Ghost

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