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ENCYCLOPEDIA Glossary What's New Most Popular List of Articles |
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New Worlds Spring/Summer 2013 Issue
Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store Also available as a PDF File. Click for more information about New Worlds or to receive issues via mail. |
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Term: Progressive Relaxation
| DEFINITIONS |
Progressive Relaxation:
A method of mentally inducing physical relaxation via serially telling each part of the body to relax. May start with head moving to feet or the opposite. Although often used strictly for relaxation or in preparation for meditation or ritual, progressive relaxation is also used as a first step in the induction of a hypnotic trance, especially by people learning hypnosis.
| ARTICLES |
Introduction. Since spontaneous astral projection does occur during sleep, why not make the most of it? A study was made to determine a good system to prepare for astral projection during sleep. This procedure is intended to prepare the body, to ...
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2%Introduction. This procedure is based on intentionally recognizing the astral body as a non-physical duplicate, or matrix, of the physical body, followed by energizing specific astral body parts to be ideally healthy, and then transferring healthy ...
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2%When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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2%The word has been given a variety of definitions over the years, everything from the pledging and hazing of college (and even high-school) students into fraternities and sororities to the admissions trials of secret societies, entry into occult and ...
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2%Introduction. The well-demonstrated capacity of mind to influence the physical body is enhanced during astral projection with the deliberate intervention into physiological functions is the actual goal of the OBE. This procedure recognizes that ...
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2%The signs of the zodiac are the most widely known part of the astrological system. As mentioned earlier, almost everyone knows your Sun sign. The daily horoscopes in the newspaper are based on the position of the Sun in the zodiac. The zodiac is ...
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2%Introduction. All hypnosis is truly self-hypnosis and you alone are best qualified to interpret and understand the archival memories. Like other out-of-body procedures, Astral Ascent requires a quiet, comfortable setting with indirect lighting. ...
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2%Part One: Preparation for Successful OBEs
Introduction. In laboratory studies at Athens State University, Dr. Joe H. Slate uncovered the so-called Big Four Prerequisites of successful OBEs:
A peaceful mental state,
relevant mental ...
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2%Introduction. Astral Surfing is an advanced Out-of-Body program using highly flexible induction and management procedures. It emphasizes spontaneous out-of-body exploration of the cosmos in the absence of structured limits or specifically defined ...
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If you were to
ask a dozen "experts" to give a definition of hypnosis, they would give you a
dozen different answers. No matter what anyone says, there is no such thing as
an accepted definition of hypnosis. No one knows exactly what it is. ...
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2%All hypnosis does is capture your natural going to sleep scenario, while keeping you awake, so you can give your subconscious mind beneficial suggestions.
How does hypnosis do this?
Since the conscious mind, or beta, does not do a very efficient ...
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Whatever your background is, it's bound to happen to you: the scary paranormal case. We're not talking about your run-of-the-mill haunting here. We're talking portal hauntings, negative entities, and bad earthbound spirits—in a nutshell, things that scare us!
These cases usually start out as a seemingly routine investigation; then, somewhere... read this article
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Most recent posts:
Book Signing and Workshop In Minneapolis: June 5
I am very glad to be returning to the beautiful twin cities! I lived in St. Paul for six years, and I still miss many of my friends and the wonderful... June 2 is My First Worldwide Webinar! Topic: Magickal Self-Defense I have been very fortunate to be able to travel all over the U.S. and Europe giving workshops. I still do it! I have given workshops for a few people... Fairy Lights Tarot The Fairy Lights Tarot was created in an interesting way. The artist made paintings that were scenes containing two cards. The scenes were then split... |
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One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...
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