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The Llewellyn Encyclopedia

Term: Relaxation

DEFINITIONS

Relaxation: The first step in true meditation.
source: Modern Magick, by Donald Michael Kraig


ARTICLES

Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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How to Perform Astral PK
Introduction. This procedure is based on intentionally recognizing the astral body as a non-physical duplicate, or matrix, of the physical body, followed by energizing specific astral body parts to be ideally healthy, and then transferring healthy ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the person’s conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Let’s take a brief, slightly technical look at how the brain operates. ...
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What Is Past Life Regression?
Past life regression is just remembering. Stored in your subconscious mind are the memories of all of your experiences since you became a soul with the awareness of your individuality. Regression is reaching into those memory banks to recapture the ...
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What To Expect in Regression
If you are experiencing a past life regression through the means of guided relaxation, you can initially expect to feel deeply relaxed and peaceful. As you are guided into a past life, you will be mentally alert and aware of where you are and what ...
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Visualization Power
Visualization is an extraordinarily powerful instrument. In focusing our psychological and psychic powers and drawing on the untapped potential of the unconscious, we are dealing with forces that in some ways seem almost magical. One writer on ...
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Magic is making the everyday sacred. A bath is more than a physical cleansing; it's your emotional and spiritual purification. You can make your bathtub the altar in the temple of your bathroom. Think of it as your path to transformation. It is a sacred oasis, a time to connect to your Spirt, a playtime, a dreamtime. Doreen Virtue has said that... read this article
Birds: Our Spiritual and Magical Allies
The Most Haunted Place You've Never Heard Of: 3 Places to Explore in Revelstoke
Jupiter in the Signs
3 Ways Yoga Changes Your Life for the Better
Reclaiming the Dark Face of the Feminine Nature

Most recent posts:
Grow Your Spiritual Team While Bathing
Readers, please enjoy this guest blog post by Dr. Paulette Kouffman Sherman, author of The Book of Sacred Baths. People often report feeling alone...

Knowing the Question
Marcus Katz and Tali Goodwin always have something interesting to share. Their ideas range from connections based on intense research and solid...

A Strange Little Place
Readers, please enjoy this guest blog post by Brennan Storr, author of A Strange Little Place. If there is such a thing as a reluctant paranormal...




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