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The Llewellyn Encyclopedia

Term: Relaxation

DEFINITIONS

Relaxation: The first step in true meditation.
source: Modern Magick, by Donald Michael Kraig


ARTICLES

Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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How to Perform Astral PK
Introduction. This procedure is based on intentionally recognizing the astral body as a non-physical duplicate, or matrix, of the physical body, followed by energizing specific astral body parts to be ideally healthy, and then transferring healthy ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the personís conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Letís take a brief, slightly technical look at how the brain operates. ...
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What Is Past Life Regression?
Past life regression is just remembering. Stored in your subconscious mind are the memories of all of your experiences since you became a soul with the awareness of your individuality. Regression is reaching into those memory banks to recapture the ...
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What To Expect in Regression
If you are experiencing a past life regression through the means of guided relaxation, you can initially expect to feel deeply relaxed and peaceful. As you are guided into a past life, you will be mentally alert and aware of where you are and what ...
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Visualization Power
Visualization is an extraordinarily powerful instrument. In focusing our psychological and psychic powers and drawing on the untapped potential of the unconscious, we are dealing with forces that in some ways seem almost magical. One writer on ...
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Think you can't visualize? Not true. When you crave something—say chocolate—you strongly sense chocolate in your mind. Perhaps you sense it through taste, texture, or appearance…even when that chocolate isn't anywhere in sight. When you're looking for your cell phone, you hold an image of that cell phone or perhaps a tactile... read this article
Easy Lenormand
Intuiting Your Way to Good Health
Wisdom from the Trees
Gold and Alchemical Healing
Why the Waite-Smith Tarot Was the Almost Perfect Tarot

Most recent posts:
Intuiting Your Health
Readers, please enjoy this guest blog post by Sherrie Dillard, author of the new Discover Your Psychic Type, Love and Intuition, You Are a Medium,...

Angelic Ritual Possession
Readers, please enjoy this guest blog post by Aaron Leitch, author of several books, including Secrets of the Magickal Grimoires, The Angelical...

Answer the Call Spread
Taken from Tarot Spreads: Layouts and Techniques to Empower Your Readings by Barbara Moore. The Judgement card is about, in part, hearing a...




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