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The Llewellyn Encyclopedia

Term: Relaxation

DEFINITIONS

Relaxation: The first step in true meditation.
source: Modern Magick, by Donald Michael Kraig


ARTICLES

Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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How to Perform Astral PK
Introduction. This procedure is based on intentionally recognizing the astral body as a non-physical duplicate, or matrix, of the physical body, followed by energizing specific astral body parts to be ideally healthy, and then transferring healthy ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the personís conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Letís take a brief, slightly technical look at how the brain operates. ...
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What Is Past Life Regression?
Past life regression is just remembering. Stored in your subconscious mind are the memories of all of your experiences since you became a soul with the awareness of your individuality. Regression is reaching into those memory banks to recapture the ...
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What To Expect in Regression
If you are experiencing a past life regression through the means of guided relaxation, you can initially expect to feel deeply relaxed and peaceful. As you are guided into a past life, you will be mentally alert and aware of where you are and what ...
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Visualization Power
Visualization is an extraordinarily powerful instrument. In focusing our psychological and psychic powers and drawing on the untapped potential of the unconscious, we are dealing with forces that in some ways seem almost magical. One writer on ...
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Turn Your Dreams Into Reality is all about knowing what you want, making sure it is a realistic goal, and then imagining what you need to make those dreams real. I have also called this the GWYW—the "get what you want" approach to life. It's a way to think about coming up with realistic goals and deciding what you need to do to make them... read this article
Craft: Wish Bracelet
Coincidence, or Communication?
13 Hidden Traditions of Mabon
Hoarding to Fill Emptiness: How to Tell if Spiritual Lack is Causing Clutter Accumulation
Amaterasu: The Brilliant Sun Goddess

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The Ghosts of Lincoln
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Last month I was asked to write about how to use tarot cards as journaling prompts. Five years ago, I wrote an article with some journaling basics...




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