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The Llewellyn Encyclopedia

Term: Guided Imagery

DEFINITIONS

Guided Imagery:

The use of suggestion and visualization to guide thought processes, typically to promote a positive state of physical relaxation and personal well being. Guided imagery can, however, be used to induce a trance state or as a goal oriented technique for managing stress or pain, overcoming fear,  breaking unwanted habits, slowing aging, and promoting wellness, to mention but a few of the possibilities.

Carl Llewellyn Weschcke


ARTICLES

Review of Dame Fortune\'s Wheel Tarot
Summary: Dame Fortune’s Wheel Tarot is an elegant marriage of historical research and practicality. It celebrates the Tarot’s introduction as a divinatory tool, stripping it of modern esoteric burdens. The result is a deck that is eminently easy to ...
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Review of Initiatory Tarot of the Golden Dawn
Summary: Although it doesn’t live up to its name as the Initiatory Tarot of the Golden Dawn, the brilliance of the art and the deck’s adherence to the concepts of the Golden Dawn make this the ultimate deck for doing readings according to the ...
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Review of Legend: The Arthurian Tarot
Summary: If you are a collector, either of fine artwork or of Tarot decks, this is an excellent addition. If you are fascinated by the Arthurian myths but don’t know too much about them, this deck, combined with the book included in the set, ...
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Review of Tarot of the Celtic Fairies
Summary: A beautifully illustrated deck that perfectly melds the traditional legends of the Celtic fairies with the symbolism of the Tarot. Although it is surprising to find such elegant matching, the Celtic imagery adds much to the traditional ...
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Healing through Self-hypnosis
Based on the premise that a supreme healing force exists in everyone, healing through Self-hypnosis accesses that force and focuses in on specific goals related to healing, both mental and physical. This concept also recognizes the existence ...
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General Hypnosis Technique
All hypnosis does is capture your natural going to sleep scenario, while keeping you awake, so you can give your subconscious mind beneficial suggestions. How does hypnosis do this? Since the conscious mind, or beta, does not do a very efficient ...
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Review of The Enochian Tarot
Summary: Not a beginners deck, the energy and passion in the art, combined with a unique focus on the Enochian system that only loosely—very loosely—follows standard Tarot protocols, make this deck a powerful addition to any magickian’s toolkit, ...
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What Is Past Life Regression?
Past life regression is just remembering. Stored in your subconscious mind are the memories of all of your experiences since you became a soul with the awareness of your individuality. Regression is reaching into those memory banks to recapture the ...
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Psychic Healing
Over the past several years, the idea of spiritual and psychic healing has become very popular. There are three very important laws about healing you should know. Law One: Only a licensed Medical Doctor can legally practice medicine. Law Two: Only ...
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Planets
The planets (including the Sun and Moon) are the actors in the astrological drama. They represent ten general categories of energy – ten sub-personalities – that reflect facets of your personality and ways that you function in the world. Each planet ...
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Astral Healing and Rescue
Among the many positive elements of the out-of-body experience is the fact that it can be used—at least when the astral body is in the "heavy" state to help sick and suffering persons. Many such astral healing miracles are attributed, for instance, ...
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Whenever I conduct a workshop on mind reading, my students are pleasantly surprised to find that they're already good at reading minds. In fact, they began doing it when they were babies. As a baby, you would have recognized the expressions on people's faces, and knew if someone was likely to be friendly or not. As you grew, these skills continued... read this article
Two Energy Exercises to Empower Yourself
Theurgic Meditation
Ghost Hunting vs. Paranormal Investigation
Turn Your Dreams Into Reality Every Day
Craft: Wish Bracelet

Most recent posts:
Tarot: Art or Science?
My friend Fordrena Griffith recently asked my opinion: Is tarot reading an art or a science? If science why are not all equal? If an art, what...

Energy Healing for Women
Readers, please enjoy this guest blog post by Keith Sherwood and Sabine Wittmann, authors of the new Energy Healing for Women. Since 2001 there...

New Decks and Conflicting Information
Not long ago, my friend Joanne Matthew asked me how I would advise people to choose a first deck and what we should do with conflicting information...




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