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The Llewellyn Encyclopedia

Term: Finger Interlocking Technique

DEFINITIONS

Finger Interlocking Technique:

Developed by Joe H. Slate at Athens State University, it is a three-step strategy designed to induce physical relaxation and inner balance.

Step 1. Take in a few deep breaths, exhaling slowly. Focus only on your breathing as your mind becomes increasingly passive.

Step 2. Join the thumb and middle finger of each hand to form two circles.

Step 3. Bring the hands together to form interlocking circles.

Step 4. Relax your hands while holding the interlock gesture. Visualize the gesture while affirming, "I am now fully empowered."




ARTICLES

Review of The Quest Tarot
Summary: A brilliant, colorful, modern deck with 3D sci-fi imagery that will appeal to futurists and people looking for "something different" while keeping close enough to the Rider-Waite-Smith tradition that Tarot traditionalists will find it ...
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Review of The Manga Tarot
Summary: The Manga Tarot is a beautiful and insightful deck. It skillfully combines the evocative and fantastical feel of Manga with the equally evocative format of Tarot. Add to the mix some creative changes and juxtapositions and you’ve got a deck ...
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Domino Divination
Divination with Dominoes according to certain rules and values assigned to individual dominos. Each domino I either blank bears one to six dots. As a result, meanings are attached to each domino as follows: Blank: the Querent, or person asking ...
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Review of the Michelangelo Tarot Deck
Summary The Michelangelo Tarot makes spectacular use of Michelangelo's techniques and body of work to create a stunning deck faithful to the Rider-Waite-Smith model. It is a beautiful and readable deck for anyone who loves the works of this ...
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Review of the Celtic Oracle
Summary: The twenty-two oversized cards of the Celtic Oracle provide both an excellent divination tool as well as an introduction to Celtic studies. It elegantly combines Celtic astrology with the Ogham (or Celtic alphabet) and tree symbolism ...
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Past Life Regression
Belief in reincarnation has existed throughout history. It is a standard aspect of most forms of metaphysics and is found in virtually all religious systems. It is a part of the Kabalah, the mystical side of Judaism, and it was also a belief of ...
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Norse Gods & Goddesses
Partial List of the Norse Gods, Goddesses & Other Supernatural Beings Their Lore, Powers & Influence The Names of the deities are in the old Norse language while the Rune names are in German. (Note: Many of the correspondences given in ...
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Review of the Archangels Inspirational Cards
Summary A simple yet powerful deck of twenty-two cards provides a bridge between our conscious minds and all the facets of the Divine that reside within all of us. Striking art enhanced by textured gold foil make these cards handheld treasures that ...
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Review of the Golden Dawn Magical Tarot
Summary: A brilliant deck that is ideal for practitioners of ceremonial magick and for those following the system of the Hermetic Order of the Golden Dawn. Will also interest those researching the link between earlier traditional Tarot decks and the ...
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Review of the Visconti Tarots
Summary: An amazing and beautiful recreation of one of the oldest and most complete Tarot decks extant. Suitable for any reading for which you might use a Rider-Waite-Smith-based deck, it’s also ideal for working in costume, at renaissance fairs, ...
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Muladhara - The Root Chakra
Element: Earth Color: Red Verb: I have Attributes: Survival, grounding, solidity, the body The first chakra is found at the base of the spine, the point you are sitting on right now. Its name, Muladhara, means "root," and the paths of energy in ...
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Name one religion or type of spiritual system that doesn't incorporate music into its worship services in some way. It's not easy, is it? From singing hymns to beating drums, and from the rhythmic chanting of prayers to the soaring organ fugues of Bach, music is a spiritual tool that connects mind and body to the divine spirit. While country... read this article
How Money Flows at the Sacral and Heart Chakras
The Rose Phoenix
10 Things You Might Not Know About The Exorcist
Magical Tree Oracle: What Do the Trees Have to Tell You?
A Checklist to Discern Your Empathic Abilities

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Making the Tarot Your Own
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Impressionists Tarot Kit Impressionists Tarot Kit
By: Corrine Kenner, Arturo Picca
Price: $29.95 US,  $34.95 CAN
Pressed to Death Pressed to Death
By: Kirsten Weiss
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Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
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Blood's Echo Blood's Echo
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Price: $15.99 US,  $18.50 CAN
Reservations Reservations
By: Gwen Florio
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