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The Llewellyn Encyclopedia

Term: Finger Interlocking Technique

DEFINITIONS

Finger Interlocking Technique:

Developed by Joe H. Slate at Athens State University, it is a three-step strategy designed to induce physical relaxation and inner balance.

Step 1. Take in a few deep breaths, exhaling slowly. Focus only on your breathing as your mind becomes increasingly passive.

Step 2. Join the thumb and middle finger of each hand to form two circles.

Step 3. Bring the hands together to form interlocking circles.

Step 4. Relax your hands while holding the interlock gesture. Visualize the gesture while affirming, "I am now fully empowered."




ARTICLES

Review of The Quest Tarot
Summary: A brilliant, colorful, modern deck with 3D sci-fi imagery that will appeal to futurists and people looking for "something different" while keeping close enough to the Rider-Waite-Smith tradition that Tarot traditionalists will find it ...
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Review of The Manga Tarot
Summary: The Manga Tarot is a beautiful and insightful deck. It skillfully combines the evocative and fantastical feel of Manga with the equally evocative format of Tarot. Add to the mix some creative changes and juxtapositions and you’ve got a deck ...
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Domino Divination
Divination with Dominoes according to certain rules and values assigned to individual dominos. Each domino I either blank bears one to six dots. As a result, meanings are attached to each domino as follows: Blank: the Querent, or person asking ...
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Review of the Michelangelo Tarot Deck
Summary The Michelangelo Tarot makes spectacular use of Michelangelo's techniques and body of work to create a stunning deck faithful to the Rider-Waite-Smith model. It is a beautiful and readable deck for anyone who loves the works of this ...
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Review of the Celtic Oracle
Summary: The twenty-two oversized cards of the Celtic Oracle provide both an excellent divination tool as well as an introduction to Celtic studies. It elegantly combines Celtic astrology with the Ogham (or Celtic alphabet) and tree symbolism ...
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Past Life Regression
Belief in reincarnation has existed throughout history. It is a standard aspect of most forms of metaphysics and is found in virtually all religious systems. It is a part of the Kabalah, the mystical side of Judaism, and it was also a belief of ...
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Norse Gods & Goddesses
Partial List of the Norse Gods, Goddesses & Other Supernatural Beings Their Lore, Powers & Influence The Names of the deities are in the old Norse language while the Rune names are in German. (Note: Many of the correspondences given in ...
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Review of the Archangels Inspirational Cards
Summary A simple yet powerful deck of twenty-two cards provides a bridge between our conscious minds and all the facets of the Divine that reside within all of us. Striking art enhanced by textured gold foil make these cards handheld treasures that ...
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Review of the Golden Dawn Magical Tarot
Summary: A brilliant deck that is ideal for practitioners of ceremonial magick and for those following the system of the Hermetic Order of the Golden Dawn. Will also interest those researching the link between earlier traditional Tarot decks and the ...
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Review of the Visconti Tarots
Summary: An amazing and beautiful recreation of one of the oldest and most complete Tarot decks extant. Suitable for any reading for which you might use a Rider-Waite-Smith-based deck, it’s also ideal for working in costume, at renaissance fairs, ...
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Muladhara - The Root Chakra
Element: Earth Color: Red Verb: I have Attributes: Survival, grounding, solidity, the body The first chakra is found at the base of the spine, the point you are sitting on right now. Its name, Muladhara, means "root," and the paths of energy in ...
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When I was doing research for my new book, Ghosts of Lincoln, I found a particularly delightful tale in several collections. The story goes that when Winston Churchill was staying at the White House, it was said that Churchill was staying in one of Lincoln's old rooms and emerged from the bathtub, dripping wet and completely naked, to find the... read this article
Mind Reading Quick & Easy
Two Energy Exercises to Empower Yourself
Theurgic Meditation
Ghost Hunting vs. Paranormal Investigation
Turn Your Dreams Into Reality Every Day

Most recent posts:
Tarot: Art or Science?
My friend Fordrena Griffith recently asked my opinion: Is tarot reading an art or a science? If science why are not all equal? If an art, what...

Energy Healing for Women
Readers, please enjoy this guest blog post by Keith Sherwood and Sabine Wittmann, authors of the new Energy Healing for Women. Since 2001 there...

New Decks and Conflicting Information
Not long ago, my friend Joanne Matthew asked me how I would advise people to choose a first deck and what we should do with conflicting information...




Llewellyn's 2016 Witches' Calendar Llewellyn's 2016 Witches' Calendar
By: Llewellyn
Price: $13.99 US,  $16.99 CAN
Llewellyn's 2016 Witches' Datebook Llewellyn's 2016 Witches' Datebook
By: Llewellyn
Price: $11.99 US,  $14.99 CAN
The Firebug of Balrog County The Firebug of Balrog County
By: David Oppegaard
Price: $11.99 US,  $13.95 CAN
The Child Garden The Child Garden
A Novel

By: Catriona McPherson
Price: $24.99 US,  $28.95 CAN
Llewellyn's 2016 Witches' Spell-A-Day Almanac Llewellyn's 2016 Witches' Spell-A-Day Almanac
Holidays & Lore, Spells, Rituals & Meditations

By: Llewellyn
Price: $11.99 US,  $14.99 CAN