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The Llewellyn Encyclopedia

Term: Cognitive-Behavioral Therapy

DEFINITIONS

Cognitive-Behavioral Therapy: (CBT) Any number of processes including hypnotherapy, in which cognitive therapy (psychotherapy) and behavioral therapy are combined. The objective is that by making positive changes in the emotional state (feelings, beliefs, etc.), it will generate positive behavioral outcomes.
source: The Mind-Body Fertility Connection, by James Schwartz


ARTICLES

The Power of Astral Plane Therapy
Part One: Astral Plane Therapy Introduction. Even unstructured OBEs at the higher astral planes have been demonstrated to be inherently therapeutic, while those with specified goals are very effective. A comfortable, reclining position with hands ...
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Psychic Healing
Over the past several years, the idea of spiritual and psychic healing has become very popular. There are three very important laws about healing you should know. Law One: Only a licensed Medical Doctor can legally practice medicine. Law Two: Only ...
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Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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How to Take an Astral Walk
Introduction. While walking is usually considered simply a physical activity, it can be seen metaphorically as a social, psychological, and psychical phenomenon. In our interpersonal relationships, for instance, we adjust social distance by mentally ...
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Shamanic Healing Through Soul Retrieval
Soul retrieval – a contemporary therapeutic practice rooted in the ancient spiritual tradition of shamanism - is attracting significant attention in the modern world as the holistic healthcare movement continues to gather force. Shamans believe ...
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The Crystalline Sphere Technique
Introduction. The intention for this technique is to use an OBE to re-experience selected past-life origins of traumas that have negative effects in the current like by viewing them objectively, free of physical reaction. Approximately one hour ...
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Shamanic Consciousness
To understand the sacred, other world journey of the shaman, it is necessary to first understand shamanic consciousness. To begin with, consciousness is usually divided into two primary types: The focused, waking consciousness in which we are alert ...
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The Sacred Circle Tarot
Summary: The Sacred Circle Tarot features brilliant, realistic art and a totally Celtic Pagan orientation. Perfect for art collectors, Pagans, and people who already have experience with Tarot, its uniqueness is its high point and its challenge, as ...
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Age Regression
Age regression takes one back through the present lifetime to discover answers to problems. Though it may appear that most problems have their roots in past lives, the fact is that the majority of problems are caused by events that happened in the ...
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Review of Bach Flower Inspirational Cards
Summary: The gentle and wise guidance of the flowers, as Bach unveiled them, are here to help us find balance and enhance well-being. This charming and beautiful deck can be used as an inspiring oracle deck to find answers to troubling questions or ...
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Because birds seem so common and exist everywhere, we often take them for granted and even consider them part of the landscape. However, these wonderful creatures can provide us with a simple yet powerful way to stay in tune with the natural world and its seasonal markers. In addition to maintaining this connection, birds can help us access... read this article
The Most Haunted Place You've Never Heard Of: 3 Places to Explore in Revelstoke
Jupiter in the Signs
3 Ways Yoga Changes Your Life for the Better
Reclaiming the Dark Face of the Feminine Nature
The Bath of Self-Care

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Knowing the Question
Marcus Katz and Tali Goodwin always have something interesting to share. Their ideas range from connections based on intense research and solid...

A Strange Little Place
Readers, please enjoy this guest blog post by Brennan Storr, author of A Strange Little Place. If there is such a thing as a reluctant paranormal...

All About the Star
Anthony Louis is well known for his objective and full understanding of the tarot. That is one reason Llewellyn asked him to author this book,...




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