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The Llewellyn Encyclopedia

Term: Finger Spread Technique

DEFINITIONS

Finger Spread Technique:

A procedure requiring a spreading of the fingers of either hand and a brief holding of the spread position as empowering affirmations are presented, followed by a slow relaxing of the fingers. The technique is useful as a hypnotic induction strategy as well as sleep arrest strategy.




ARTICLES

Lesser Banishing Ritual of the Pentagram
This ritual, called the LBRP for short, is designed to clear your area (and yourself) of negative energies. It is composed of four sections. The LBRP has become a standard part of the Western Mystical Tradition, and has been adapted and altered by ...
Relevance:  93 % 93%


Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
Relevance:  75 % 75%


Ritual To Awaken Magical Awareness
Everyone learns best by doing. The ritual described below is representative of the rituals worked in modern magic. It should be used as a general pattern indicating the essential elements and sequence of rituals, and will also, I hope, be of ...
Relevance:  67 % 67%


Techniques for Astral Projection
There are two techniques which are frequently called Astral Projection. The first one is frequently mistaken for Astral Projection but is nothing of the kind. It is actually Mental Projection. In Mental Projection you send your mind and senses away ...
Relevance:  65 % 65%


Enochian Magick Techniques
The two main techniques used in Enochian Magick are skrying and travel in the Body of Light, which is also called travel in the Spirit Vision. However, before these are to be used in a magickal operation, one must first draw a magic circle in which ...
Relevance:  57 % 57%


The Astral Flow Sleep Arrest Procedure
Introduction.  Astral Flow is a laboratory-tested program designed to arrest sleep and induce out-of-body travel to distant physical as well as astral realities. The program begins with a mind-clearing exercise to extinguish active thought and ...
Relevance:  50 % 50%


Review of The Nigel Jackson Tarot
Summary: A unique crossover between older classical designs and the Rider-Waite-Smith pattern, giving it a feeling of antiquity but the familiarity of modern standards. The book itself, with it information on the history of the Tarot and the impact ...
Relevance:  47 % 47%


Developing and Working with the Body of Light
After you have learned basic astral projection, the next step is for you to produce a Body of Light that can be used as your vehicle of consciousness on the inner planes. Unlike the basic training we adapted from Ophiel’s “Little ...
Relevance:  43 % 43%


Review of The Enochian Tarot
Summary: Not a beginners deck, the energy and passion in the art, combined with a unique focus on the Enochian system that only loosely—very loosely—follows standard Tarot protocols, make this deck a powerful addition to any magickian’s toolkit, ...
Relevance:  40 % 40%


Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
Relevance:  40 % 40%



Demons, fairies, and saints—together? These are not three categories we think of together. In past eras, however, perceptions of the supernatural world were much more fluid. Magicians of the Renaissance would not be averse to calling upon whatever beings were available that could teach them secrets, acquire treasure, or gain the love of... read this article
5 Reasons to Combine Crystals, Oils, and Essences to Facilitate a Life Well Lived
May Bush and Wishing Tree Magick for Beltane
Improving Your Habits with Lunar Help
Dispelling the Superstition and Fear of Communicating with Our Loved Ones in Spirit
Everyday Witchcraft

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