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The Llewellyn Encyclopedia

Term: Guided Imagery


Guided Imagery:

The use of suggestion and visualization to guide thought processes, typically to promote a positive state of physical relaxation and personal well being. Guided imagery can, however, be used to induce a trance state or as a goal oriented technique for managing stress or pain, overcoming fear,  breaking unwanted habits, slowing aging, and promoting wellness, to mention but a few of the possibilities.

Carl Llewellyn Weschcke


Shamanic Consciousness
To understand the sacred, other world journey of the shaman, it is necessary to first understand shamanic consciousness. To begin with, consciousness is usually divided into two primary types: The focused, waking consciousness in which we are alert ...
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How to Have an OBE
Part One: Preparation for Successful OBEs Introduction. In laboratory studies at Athens State University, Dr. Joe H. Slate uncovered the so-called Big Four Prerequisites of successful OBEs:  A peaceful mental state, relevant mental ...
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The Astral Telepathy System
Introduction. Central to the Astral Telepathy System (ATS) is the Astral Blue Beltway, a fluid stream of psychic energy used to convey telepathic messages. Blue imagery has long been associated with psychic activity and is often described as similar ...
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Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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Astral Outsourcing Procedure
Introduction. The purpose of astral outsourcing is to acquire new growth resources through astral plane interactions, often with the aid of discarnates and astral intelligences and guides.  Here is the procedure: Step 1. Outsourcing ...
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Golden Botticelli Tarot Review
Summary: A spectacular deck combining the archetypal Renaissance art of Botticelli with magnificent, metallic-gold filigree. Will be used often by intermediate and advanced Tarot readers, but the LWB may not have enough for beginners. One of the ...
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Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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Review of the Celtic Dragon Tarot
Summary: A deck that will appeal to lovers of dragons, especially in a Celtic context. As this deck follows the RWS "standard," it will be usable by beginners and pros looking for an additional deck to add to their collection. A must for lovers of ...
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Review of the Shapeshifter Tarot
Summary: A stunning and transformative artistic deck that is good as an additional deck with a focus on major life changes and magickal work including meditation, shapeshifting, and spellwork. However there are some flaws and the differences between ...
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The Sensual Wicca TarotReview
Summary: A brilliant attempt to present the Tarot, Wicca, and the Wiccan aspects of sexuality that doesn’t quite succeed due to limitations of format and skill. Still, at times this deck soars above the limitations and is filled with brilliance and ...
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It seems strange, doesn't it? A patron saint of people who are lesbian, gay, bisexual, transgender, and all other sexually fluid shades in-between. Popular opinion would have us believe that, by default, a saint would be against such liberal sexuality, but then again, just because an opinion is popular doesn't mean that it's true. In my book La... read this article
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