Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
ENCYCLOPEDIA
Glossary
What's New
Most Popular
List of Articles

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

January/February 2015 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Encyclopedia

Term: Kegel Exercises

DEFINITIONS

Kegel Exercises:

Exercises of the pubococcygeal muscles, named for gynecologist Arnold Kegel, who "discovered" them in the 1950s. Exercising the PC muscles was well known among Tantric and Yogic practitioners long before Kegel made his "discovery."


source: Great Sex Made Simple, by Mark A. Michaels and Patricia Johnson (Llewellyn Publications) - Mark A. Michaels and Patricia Johnson (


ARTICLES

Developing and Working with the Body of Light
After you have learned basic astral projection, the next step is for you to produce a Body of Light that can be used as your vehicle of consciousness on the inner planes. Unlike the basic training we adapted from Ophiel’s “Little ...
Relevance:  18 % 18%


How to Have an OBE
Part One: Preparation for Successful OBEs Introduction. In laboratory studies at Athens State University, Dr. Joe H. Slate uncovered the so-called Big Four Prerequisites of successful OBEs:  A peaceful mental state, relevant mental ...
Relevance:  5 % 5%


General Hypnosis Technique
All hypnosis does is capture your natural going to sleep scenario, while keeping you awake, so you can give your subconscious mind beneficial suggestions. How does hypnosis do this? Since the conscious mind, or beta, does not do a very efficient ...
Relevance:  5 % 5%


Enochian Yoga
The word Yoga means "to unite" or "to yoke together." The ultimate goal of Yoga is to unite the personal self with the spiritual Self, the human with the divine. The goal of Magick (or at least of High Magick) is also to unite the personal self with ...
Relevance:  3 % 3%


Science and the Mind's Eye
Until the 1920s, however, scientists considered such ideas no more than superstition or religious folly. The mind and body were believed wholly separate things, and it was considered absurd that mere thoughts might heal. Of course everyone ...
Relevance:  3 % 3%


Essentials for Discovery & Development of Psychic Powers
A cardinal principle of psychic empowerment holds that psychic potentials exist in everyone and can be developed through appropriate programs. Common to those programs are the following three essentials: Motivation. The number one essential in ...
Relevance:  3 % 3%


The Power of Negative Thinking
So far we have been considering visualization as a technique that works because it forces us to concentrate all our energies, psychological and psychic, on positive images. We have seen visualization as a method of transcending the many negative ...
Relevance:  3 % 3%


Derma-optic Perception
The capacity of the mind to receive information through touch, typically through the hands or fingers. That sensory/extrasensory phenomenon has been illustrated in lab studies at Athens State University under the guidance of Dr. Joe. H. Slate in ...
Relevance:  3 % 3%


Review of Dame Fortune\'s Wheel Tarot
Summary: Dame Fortune’s Wheel Tarot is an elegant marriage of historical research and practicality. It celebrates the Tarot’s introduction as a divinatory tool, stripping it of modern esoteric burdens. The result is a deck that is eminently easy to ...
Relevance:  2 % 2%


Review of the Archangels Inspirational Cards
Summary A simple yet powerful deck of twenty-two cards provides a bridge between our conscious minds and all the facets of the Divine that reside within all of us. Striking art enhanced by textured gold foil make these cards handheld treasures that ...
Relevance:  2 % 2%



I've written a number of books for Llewellyn over the years—believe it or not, my upcoming release is number eight—but far and away the most popular one was my third, The Goddess Is in the Details. And I have to confess, it was my favorite too. (Shhh…don't tell the other books. They'll cry, and I'll have to give them each a... read this article
Tarot: Let's Talk About Strength
A Week of Psychic Development
The Magic of Stars
Hacking Life, the Universe, and Everything through Afro-Cuban Ifá, Santería’s High Priesthood
Choose Your Thoughts, Choose Your Life

Most recent posts:
Which Interpretation?
As we study the cards, we realize that each card has many meanings. A common question is “how do you know which meaning to use in a...

Tarot Fundamentals
The publishing industry has been changing for a long time now. Publishing can be a very slow behemoth, very conservative. So it was really refreshing...

The Five Minute Tarot
This weekend, at the North Star Tarot conference, Melani Weber presented a workshop. That workshop was the most fun I’d had in a very long time. And...




Evidence of Eternity Evidence of Eternity
Communicating with Spirits for Proof of the Afterlife

By: Mark Anthony
Price: $15.99 US,  $18.50 CAN
Witch Upon a Star Witch Upon a Star
By: Jennifer Harlow
Price: $14.99 US,  $17.50 CAN
Everyday Witchcraft Everyday Witchcraft
Making Time for Spirit in a Too-Busy World

By: Deborah Blake
Price: $16.99 US,  $19.50 CAN
The Oathbreaker's Shadow The Oathbreaker's Shadow
By: Amy McCulloch
Price: $11.99 US,  $13.95 CAN
Crystal Resonance Crystal Resonance
Combining Gemstones, Essential Oils & Flower Essences for Enhanced Well-Being

By: Kerry Nelson Selman
Price: $19.99 US,  $22.95 CAN