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The Llewellyn Encyclopedia

Term: Mental Rehearsal

DEFINITIONS

Mental Rehearsal: Practicing something in your imagination before doing it. The better the mental rehearsal, the more likely you are to succeed. For example, if a pole-vaulter does a mental rehearsal of going easily over the bar set at a certain height, it is more likely that he or she will succeed.


ARTICLES

Signs of the Zodiac
The signs of the zodiac are the most widely known part of the astrological system. As mentioned earlier, almost everyone knows your Sun sign. The daily horoscopes in the newspaper are based on the position of the Sun in the zodiac. The zodiac is ...
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Astral Outsourcing Procedure
Introduction. The purpose of astral outsourcing is to acquire new growth resources through astral plane interactions, often with the aid of discarnates and astral intelligences and guides.  Here is the procedure: Step 1. Outsourcing ...
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How to Have an OBE
Part One: Preparation for Successful OBEs Introduction. In laboratory studies at Athens State University, Dr. Joe H. Slate uncovered the so-called Big Four Prerequisites of successful OBEs:  A peaceful mental state, relevant mental ...
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The Astral World
The word "astral" comes from the Greek word meaning "related to a star" and it originally described the heavens of the Greeks and the abode of their gods. The concept of the astral world expanded in time to refer to what the ancients called ...
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Developing and Working with the Body of Light
After you have learned basic astral projection, the next step is for you to produce a Body of Light that can be used as your vehicle of consciousness on the inner planes. Unlike the basic training we adapted from Ophiel’s “Little ...
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Transits and Progressions
Just as your birth chart shows where the planets were when you were born, at any moment another chart can be created. The planets in a chart for a particular moment are called transits. As the planets move through the zodiac, they interact with ...
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What Is Involved in Ritual Magic
By now you may be impatiently asking yourself what ritual magic is, and how to perform it. I want to point out before beginning that it is impossible to fully describe such an extensive subject in this small essay. That is why so many excellent ...
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Aura Reading & Interpretation
Introduction. Seeing the Aura is one step, but without the ability to read and Interpret is an “empty” skill. To analyze and interpret observations is a key step to success in nearly any endeavor. Always we start by organizing the ...
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Science and the Mind's Eye
Until the 1920s, however, scientists considered such ideas no more than superstition or religious folly. The mind and body were believed wholly separate things, and it was considered absurd that mere thoughts might heal. Of course everyone ...
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Planets
The planets (including the Sun and Moon) are the actors in the astrological drama. They represent ten general categories of energy – ten sub-personalities – that reflect facets of your personality and ways that you function in the world. Each planet ...
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Turn Your Dreams Into Reality is all about knowing what you want, making sure it is a realistic goal, and then imagining what you need to make those dreams real. I have also called this the GWYW—the "get what you want" approach to life. It's a way to think about coming up with realistic goals and deciding what you need to do to make them... read this article
Craft: Wish Bracelet
Coincidence, or Communication?
13 Hidden Traditions of Mabon
Hoarding to Fill Emptiness: How to Tell if Spiritual Lack is Causing Clutter Accumulation
Amaterasu: The Brilliant Sun Goddess

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