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January/February 2016 Issue

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The Llewellyn Encyclopedia

Term: Mind-Body Connection

DEFINITIONS

Mind-Body Connection:

It is only recently that science has recognized that there is somewhat of a two-way street between Mind and Body. Both are far more complex than earlier perceived and more intimately connected through energy and hormonal exchanges.

With this recognition, we have the beginning of "mental healing" where visual images are found to influence the body. And, with meditation or hypnosis (and self-hypnosis, of course), imagined exercises and movements were found to result in muscular developments.

Equally interesting, with Reichian Therapy, deep massage and certain exercises involving specific muscle groups was found to release emotional traumas and bring memories of their origins to the conscious awareness.

Suggested Reading—Reich, W.: Character Analysis

Carl Llewellyn Weschcke


ARTICLES

Power Objects
It has been said, power is effective energy. In the shamanic philosophy all aspects of the universe have energy, which has potential use and power. Developing a relationship with objects in Nature, or in Spirit, to use their energy is called ...
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Power Object Ceremony
Draw a circle clockwise (either real or imaginary). Step inside the circle. Hold the power object, if you can, or place it inside the circle with you. If the object is a spirit guide or power animal spirit, hold it in your imagination, or ...
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Review of the Royo Dark Tarot Deck
Summary The Royo Dark Tarot is a rare treasure. It blends magnificent art with dark fantasy and gothic themes as well as traditional Tarot card meanings to create a deck that is not just a cool dark deck, but one that you will want to study and ...
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Shamanic Symbols
Functioning as a priest(ess), healer and channel between the worlds, the shaman calls on a very unique abilities—that of divination. Divination is the ability to use perception and attunement to interpret signs and symbols. Shamanic divination is ...
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The Path of the Shaman Then and Now
I recently heard a wonderfully simple definition of the word shaman. It was: "A shaman is one who helps people in their dealings with the other worlds." These other worlds are the realms above, beyond, and deep within the experiences of our lives. ...
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Developing and Working with the Body of Light
After you have learned basic astral projection, the next step is for you to produce a Body of Light that can be used as your vehicle of consciousness on the inner planes. Unlike the basic training we adapted from Ophiel’s “Little ...
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Review of The Manga Tarot
Summary: The Manga Tarot is a beautiful and insightful deck. It skillfully combines the evocative and fantastical feel of Manga with the equally evocative format of Tarot. Add to the mix some creative changes and juxtapositions and you’ve got a deck ...
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Sahasrara - The Crown
Element: Thought Color: Violet Verb: I know Attributes: Information, understanding, awareness, consciousness, pattern, meditation At last we come to the end of our journey, climbing to the nectar blossom of our flower—the thousand-petaled lotus ...
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The Contemplative Tarot Review
Summary: The Contemplative Tarot is designed for meditation, for self-discovery, and for self-improvement. It is suitable for beginners and advanced tarot users if the user desires a tool for reflection not for learning traditional tarot usage, that ...
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What is Magic?
Magic is an art. In common with other arts, it draws its power from a deep well in the center of the human soul. Within this well are the waters of the unconscious, and below the surface dwell all possibilities and potentials, awaiting their turn to ...
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You might have noticed New Year's Day tends to fall at different times in different cultures. For example, Chinese New Year falls in late January or February (at the new moon of their first lunar month). The Jewish New Year (aka Rosh Hashanah, or "Head of the Year") occurs in the fall, at the beginning of the seventh month of their ecclesiastical... read this article
Altar Design: Drafting the Plans for Manifestation
Fall in Love with Yourself This Valentine’s Day: Uncovering Your Amazing Gifts through the Five Elements
Surviving Venus and Mars Retrogrades
How to Use Affirmations That Work
The Moon as Calendar and Timepiece

Most recent posts:
Tarot Journaling and the Star
At the beginning of a new year, people often make a resolution to keep a journal. Keeping a journal has many benefits and can be done any number of...

5 Secrets of Self-Healing
Readers, please enjoy this guest blog post by Amy B. Scher, author of the new How to Heal Yourself When No One Else Can. Do you know self-healing...

The Importance of Giving Back to the Totems (And Other Spirits, Too!)
Readers, please enjoy this guest blog post by Lupa, author of New Paths to Animal Totems, Plant and Fungus Totems, and the new Nature Spirituality...




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