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ENCYCLOPEDIA Glossary What's New Most Popular List of Articles |
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New Worlds Spring/Summer 2013 Issue
Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store Also available as a PDF File. Click for more information about New Worlds or to receive issues via mail. |
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Term: Progressive Muscle Relaxation
| DEFINITIONS |
Progressive Muscle Relaxation:
| ARTICLES |
Meditation is:
An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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45%First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them.
Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
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40%Introduction. The retrieval of past-life experiences may include extended psychic perceptions augmenting observation and understanding of events. A comfortable, reclining position in a setting with indirect lighting and free of distractions is ...
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25%Visualization plays a key role in the successes of many great athletes. Most obviously, of course, visualization in-creases confidence and motivation. Less obviously, it affects and sharpens players’ muscles.
This was discovered by physiologist ...
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17%Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
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12%Part One: Astral Plane Therapy
Introduction. Even unstructured OBEs at the higher astral planes have been demonstrated to be inherently therapeutic, while those with specified goals are very effective. A comfortable, reclining position with hands ...
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10%Part One: The Personal Expose Procedure
Introduction. The induction phase of the Personal Expose procedure requires a white screen which is viewed from a comfortable seated position. The screen, typically situated at a distance of about ten feet, ...
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10%When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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10%Meditation is one of the most popular ways of
relaxing and becoming more in tune with yourself, your God and your environment.
Yet, there is more bad information about meditation than there is good. This is
a shame, because it is such a valuable ...
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8%Introduction. This Out-of-Body procedure does not require, but can include, astral travel to distant destinations. Here is the seven-step procedure:
Step 1. Statement of Goals. For the focused form of the procedure, formulate your goals around a ...
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Whatever your background is, it's bound to happen to you: the scary paranormal case. We're not talking about your run-of-the-mill haunting here. We're talking portal hauntings, negative entities, and bad earthbound spirits—in a nutshell, things that scare us!
These cases usually start out as a seemingly routine investigation; then, somewhere... read this article
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Most recent posts:
Black Cats Tarot
Right. I like RWS-style deck as well as the next person. I like cat decks pretty well (which is good, considering I designed the Pagan Cats Tarot)... The Hidden Factor of Magick "Will this ritual or spell really work?" There are really only two possible answer to this question: "No" or "I don't know." There are some... Dreaming with the 4 of Cups The Book of Shadows Tarot, volume 2: So Below is now available! This morning, I shuffled my deck, fresh from the box and drew a card for this... |
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One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...
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