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ENCYCLOPEDIA Glossary What's New Most Popular List of Articles |
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New Worlds Spring/Summer 2013 Issue
Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store Also available as a PDF File. Click for more information about New Worlds or to receive issues via mail. |
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Term: Pubococcygeal Muscles
| DEFINITIONS |
Pubococcygeal Muscles:
The muscles that form a part of the pelvic floor, also known as the "Kegel Muscles" or "PC Muscles." Learning to work these muscles in various ways is a key part of many Tantric and Yogic practices. More generally, exercising them is very important for urogenital health, in both men and women.
source: Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications) - Mark A. Michaels and Patricia Johnson (
| ARTICLES |
Visualization plays a key role in the successes of many great athletes. Most obviously, of course, visualization in-creases confidence and motivation. Less obviously, it affects and sharpens players’ muscles.
This was discovered by physiologist ...
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7%When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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3%“Postures” generally refer to Eastern yogic postures along with controlled breathing, and our familiar Western postures of standing and sitting. In addition, postures involve intentional movement—even if just sitting with grace and ...
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3%Introduction. The retrieval of past-life experiences may include extended psychic perceptions augmenting observation and understanding of events. A comfortable, reclining position in a setting with indirect lighting and free of distractions is ...
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2%An interesting law of science is that wherever there is an electrical current there is a concomitant magnetic field. The human body is filled with electricity, especially in the nerves and muscles. It follows, therefore, that there is a field or ...
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Introduction. This is, in some ways, one of the more complex procedures because of the various items listed in the following tables that need to be memorized and visualized before the actual exercise is undertaken.
The psychic Centres are truly ...
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2%There are two techniques which are frequently called Astral Projection. The first one is frequently mistaken for Astral Projection but is nothing of the kind. It is actually Mental Projection. In Mental Projection you send your mind and senses away ...
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2%A chakra is a spinning vortex of energy created within ourselves by the interpenetration of consciousness and the physical body. Through this combination, chakras become centers of activity for the reception, assimilation and transmission of life ...
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2%The planets (including the Sun and Moon) are the actors in the astrological drama. They represent ten general categories of energy – ten sub-personalities – that reflect facets of your personality and ways that you function in the world. Each planet ...
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2%First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them.
Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
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Whatever your background is, it's bound to happen to you: the scary paranormal case. We're not talking about your run-of-the-mill haunting here. We're talking portal hauntings, negative entities, and bad earthbound spirits—in a nutshell, things that scare us!
These cases usually start out as a seemingly routine investigation; then, somewhere... read this article
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Most recent posts:
Black Cats Tarot
Right. I like RWS-style deck as well as the next person. I like cat decks pretty well (which is good, considering I designed the Pagan Cats Tarot)... The Hidden Factor of Magick "Will this ritual or spell really work?" There are really only two possible answer to this question: "No" or "I don't know." There are some... Dreaming with the 4 of Cups The Book of Shadows Tarot, volume 2: So Below is now available! This morning, I shuffled my deck, fresh from the box and drew a card for this... |
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One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...
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