Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
ENCYCLOPEDIA
Glossary
What's New
Most Popular
List of Articles

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

July/August 2015 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Encyclopedia

Term: Relaxation

DEFINITIONS

Relaxation: The first step in true meditation.
source: Modern Magick, by Donald Michael Kraig


ARTICLES

Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
Relevance:  12 % 12%


Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
Relevance:  12 % 12%


How To Perform Hypnosis
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them. Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
Relevance:  8 % 8%


Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
Relevance:  8 % 8%


Aura Self-Massage
We can create powerful mind/body interaction to promote better health and fitness. Aura self massage procedures can be adapted to many specific goals. The following is for self-healing. Physical Relaxation. Assume a comfortable seated or ...
Relevance:  5 % 5%


The Astral Excursion Procedure
Introduction. The retrieval of past-life experiences may include extended psychic perceptions augmenting observation and understanding of events. A comfortable, reclining position in a setting with indirect lighting and free of distractions is ...
Relevance:  5 % 5%


Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
Relevance:  5 % 5%


Exploring Sexual Identity with OBEs
Introduction. Sexual Interchange, the examination of sexual identity by astrally experiencing the other gender, requires approximately one hour in a comfortable private setting with no distractions. A comfortably lying-down position while ...
Relevance:  3 % 3%


Science and the Mind's Eye
Until the 1920s, however, scientists considered such ideas no more than superstition or religious folly. The mind and body were believed wholly separate things, and it was considered absurd that mere thoughts might heal. Of course everyone ...
Relevance:  3 % 3%


Precognition via OBEs—Personal and Cosmic Expose
Part One: The Personal Expose Procedure Introduction. The induction phase of the Personal Expose procedure requires a white screen which is viewed from a comfortable seated position. The screen, typically situated at a distance of about ten feet, ...
Relevance:  3 % 3%



Whenever I conduct a workshop on mind reading, my students are pleasantly surprised to find that they're already good at reading minds. In fact, they began doing it when they were babies. As a baby, you would have recognized the expressions on people's faces, and knew if someone was likely to be friendly or not. As you grew, these skills continued... read this article
Two Energy Exercises to Empower Yourself
Theurgic Meditation
Ghost Hunting vs. Paranormal Investigation
Turn Your Dreams Into Reality Every Day
Craft: Wish Bracelet

Most recent posts:
Tarot: Art or Science?
My friend Fordrena Griffith recently asked my opinion: Is tarot reading an art or a science? If science why are not all equal? If an art, what...

Energy Healing for Women
Readers, please enjoy this guest blog post by Keith Sherwood and Sabine Wittmann, authors of the new Energy Healing for Women. Since 2001 there...

New Decks and Conflicting Information
Not long ago, my friend Joanne Matthew asked me how I would advise people to choose a first deck and what we should do with conflicting information...




Llewellyn's 2016 Witches' Calendar Llewellyn's 2016 Witches' Calendar
By: Llewellyn
Price: $13.99 US,  $16.99 CAN
Llewellyn's 2016 Witches' Datebook Llewellyn's 2016 Witches' Datebook
By: Llewellyn
Price: $11.99 US,  $14.99 CAN
The Firebug of Balrog County The Firebug of Balrog County
By: David Oppegaard
Price: $11.99 US,  $13.95 CAN
Llewellyn's 2016 Witches' Spell-A-Day Almanac Llewellyn's 2016 Witches' Spell-A-Day Almanac
Holidays & Lore, Spells, Rituals & Meditations

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
The Child Garden The Child Garden
A Novel

By: Catriona McPherson
Price: $24.99 US,  $28.95 CAN