Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
ENCYCLOPEDIA
Glossary
What's New
Most Popular
List of Articles

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

March/April 2015 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Encyclopedia

Term: Relaxation

DEFINITIONS

Relaxation: The first step in true meditation.
source: Modern Magick, by Donald Michael Kraig


ARTICLES

Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
Relevance:  12 % 12%


Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
Relevance:  12 % 12%


How To Perform Hypnosis
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them. Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
Relevance:  8 % 8%


Meditation
Meditation is one of the most popular ways of relaxing and becoming more in tune with yourself, your God and your environment. Yet, there is more bad information about meditation than there is good. This is a shame, because it is such a valuable ...
Relevance:  8 % 8%


Aura Self-Massage
We can create powerful mind/body interaction to promote better health and fitness. Aura self massage procedures can be adapted to many specific goals. The following is for self-healing. Physical Relaxation. Assume a comfortable seated or ...
Relevance:  5 % 5%


The Astral Excursion Procedure
Introduction. The retrieval of past-life experiences may include extended psychic perceptions augmenting observation and understanding of events. A comfortable, reclining position in a setting with indirect lighting and free of distractions is ...
Relevance:  5 % 5%


Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
Relevance:  5 % 5%


Exploring Sexual Identity with OBEs
Introduction. Sexual Interchange, the examination of sexual identity by astrally experiencing the other gender, requires approximately one hour in a comfortable private setting with no distractions. A comfortably lying-down position while ...
Relevance:  3 % 3%


Science and the Mind's Eye
Until the 1920s, however, scientists considered such ideas no more than superstition or religious folly. The mind and body were believed wholly separate things, and it was considered absurd that mere thoughts might heal. Of course everyone ...
Relevance:  3 % 3%


Precognition via OBEs—Personal and Cosmic Expose
Part One: The Personal Expose Procedure Introduction. The induction phase of the Personal Expose procedure requires a white screen which is viewed from a comfortable seated position. The screen, typically situated at a distance of about ten feet, ...
Relevance:  3 % 3%



Demons, fairies, and saints—together? These are not three categories we think of together. In past eras, however, perceptions of the supernatural world were much more fluid. Magicians of the Renaissance would not be averse to calling upon whatever beings were available that could teach them secrets, acquire treasure, or gain the love of... read this article
5 Reasons to Combine Crystals, Oils, and Essences to Facilitate a Life Well Lived
May Bush and Wishing Tree Magick for Beltane
Improving Your Habits with Lunar Help
Dispelling the Superstition and Fear of Communicating with Our Loved Ones in Spirit
Everyday Witchcraft

Most recent posts:
Driving Our Own Bus Called "Life"
Readers, please enjoy this guest blog post by Kerry Nelson Selman, author of the new Crystal Resonance. Recently, as I was meeting and greeting...

The Secret in the 7 of Wands
Secrets of the Waite-Smith Tarot It is not often that book comes along that really changes the way we understand tarot. Marcus Katz and Tali...

May Wine with a Modern Twist
Readers, please enjoy this guest blog post by Melanie Marquis, author of The Witch's Bag of Tricks, A Witch's World of Magick, and the new...




Zeroboxer Zeroboxer
By: Fonda Lee
Price: $11.99 US,  $13.95 CAN
Secrets of the Waite-Smith Tarot Secrets of the Waite-Smith Tarot
The True Story of the World's Most Popular Tarot

By: Marcus Katz, Tali Goodwin
Price: $19.99 US,  $22.95 CAN
Dating Down Dating Down
By: Stefanie Lyons
Price: $9.99 US,  $11.50 CAN
Evidence of Eternity Evidence of Eternity
Communicating with Spirits for Proof of the Afterlife

By: Mark Anthony
Price: $15.99 US,  $18.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $16.95 US,  $20.95 CAN