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The Llewellyn Encyclopedia

Term: Somatoemotional Release

DEFINITIONS

Somatoemotional Release: A muscle release technique based on the premise that muscular restrictions harbor emotional problems.
source: Unlocking the Healing Code, by Dr. Bruce Forciea


ARTICLES

Restoring Romance with Astral Projection
Introduction. Our goal here is not so much formulaic as it a reminder of what romance and sexual interaction can be, as it was when “we were young and filled with anticipation for the great adventure that is Love’s Promise.” Even ...
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What is Ritual?
Ritual is the medium through which the art of magic is practiced. It consists of an action or series of actions, which may be entirely mental, or mental and physical, by which the power of magic is released and directed towards the fulfillment of a ...
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Uses of Crystals
Perhaps the greatest value of crystals is their use in healing. They have long been known for their curative effects when used in the preparation of tinctures; for their protective characteristics when worn as amulets and talismans; and for their ...
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Mabon Ritual
Setup Items for this ritual include: Two brown or yellow candles for the altar; Chalice; A basket of apples; enough for the circle boundary (they need not touch each other); Three additional apples; A sharp knife to cut the apples; Several gourds; ...
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Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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Astral Outsourcing Procedure
Introduction. The purpose of astral outsourcing is to acquire new growth resources through astral plane interactions, often with the aid of discarnates and astral intelligences and guides.  Here is the procedure: Step 1. Outsourcing ...
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From Inner Space to Outer Space
In Brent’s program, students gather in a relaxing atmosphere, either sitting in comfortable chairs or lying on the floor, while the lights are dimmed to ensure a minimum of distractions. Members of the group are encouraged to talk with one another ...
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The Power of Astral Plane Therapy
Part One: Astral Plane Therapy Introduction. Even unstructured OBEs at the higher astral planes have been demonstrated to be inherently therapeutic, while those with specified goals are very effective. A comfortable, reclining position with hands ...
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The Path of the Shaman Then and Now
I recently heard a wonderfully simple definition of the word shaman. It was: "A shaman is one who helps people in their dealings with the other worlds." These other worlds are the realms above, beyond, and deep within the experiences of our lives. ...
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Using the Astral Sweep Technique
Introduction. This Out-of-Body procedure does not require, but can include, astral travel to distant destinations. Here is the seven-step procedure: Step 1. Statement of Goals. For the focused form of the procedure, formulate your goals around a ...
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If one thing has been sacred to our species since time immemorial, it is our trees. Dwelling between the realms of earth and sky, we humans are beings of both worlds, and our very life is a balance and synthesis of form and spirit, below and above. What more appropriate symbol for this could there be than a tree, rooted in the earth, and... read this article
A Checklist to Discern Your Empathic Abilities
Being Physically Active: Plan for Success by Planning for Failure
The Witch's Crown: Sovereignty, Power, and the Faery Tradition
The 7 Habits You Must Adopt in 2017
Trance Dance Your Way to Happiness

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