Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
ENCYCLOPEDIA
Glossary
What's New
Most Popular
List of Articles

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

January/February 2017 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Encyclopedia

Term: Udana

DEFINITIONS

Udana: Sanskrit for “breath,” prana refers to the universal energy that flows through the body’s web of non-physical channels known as nadis, the three most famous being the Ida, Pingala, and Sushumna. Different breathing patterns known as pranayamas can increase and direct this energy, leading to the simplification that prana and air are the same or that prana is in the air. In the traditional system, there are five different forms of prana:

Prana: Moves inward. Governs all types of consumption: eating, drinking, breathing, sensory impressions.
Apana: Moves away: Governs excretion or all sorts, as well as reproduction.
Udana: Moves upward. Governs growth and development, as well as enthusiasm, speech, and the ability to stand.
Samana: Balances from the edge to the center through churning and discerning. It is the “digestion” energy that aids the lungs in “digesting” air, the gastrointestinal system in digesting food, and the mind in “digesting” sensory input and ideas.
Vyana: Moves outward from the center to the edge. Governs circulation of blood and the oxygen, hydration, and nutrition found in the blood. Aids in the “circulation” of ideas.Donald Michael Kraig

Also See: prana

ARTICLES

Sorry! No Articles matched your search.

I have spent over a decade researching the reality and the impact surrounding the movie phenomenon The Exorcist and the actual paranormal case that inspired it. My research and investigation have uncovered many aspects of the case that have never before been shared. Here are ten facts about the film and the actual possession case that inspired... read this article
Magical Tree Oracle: What Do the Trees Have to Tell You?
A Checklist to Discern Your Empathic Abilities
Being Physically Active: Plan for Success by Planning for Failure
The Witch's Crown: Sovereignty, Power, and the Faery Tradition
The 7 Habits You Must Adopt in 2017

Most recent posts:
Not just for tarot beginners
Tarot Fundamentals is the first in the three part series. This first volume provides over 600 pages of everything you need to develop a strong...

Into the Realm of Enchantment: Pop Culture and Magical Consciousness
Readers, please enjoy this guest blog post by Storm Faerywolf, author of the new Betwixt & Between. Magic is the heart of witchcraft. The...

When Mindless is Better Than Mindful
Readers, please enjoy this guest blog post by Sharon Lipinski, author of the new 365 Ways to Live Generously. Some things you have to think about...




Impressionists Tarot Kit Impressionists Tarot Kit
By: Corrine Kenner, Arturo Picca
Price: $29.95 US,  $34.95 CAN
Llewellyn's 2017 Moon Sign Book Llewellyn's 2017 Moon Sign Book
Conscious Living by the Cycles of the Moon

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
$9.59 US,  $11.99 CAN On Sale!
Llewellyn's 2017 Magical Almanac Llewellyn's 2017 Magical Almanac
Practical Magic for Everyday Living

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
$9.59 US,  $11.99 CAN On Sale!
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Llewellyn's 2017 Witches' Spell-A-Day Almanac Llewellyn's 2017 Witches' Spell-A-Day Almanac
Holidays & Lore, Spells, Rituals & Meditations

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
$9.59 US,  $11.99 CAN On Sale!