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Term: Waking Hypnosis
Waking Hypnosis: Hypnosis at a very light depth, so light that it may seem as if there is no hypnotic trance at all. While in waking hypnosis, a subject will accept and follow hypnotic suggestions even though the subject appears to be awake and alert.
If you were to
ask a dozen "experts" to give a definition of hypnosis, they would give you a
dozen different answers. No matter what anyone says, there is no such thing as
an accepted definition of hypnosis. No one knows exactly what it is. ... Relevance: Exactly what is hypnosis, or more accurately, self-hypnosis?
Self-hypnosis is a self-induced, altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind.
More simply put, you cause ... Relevance: Hypnosis is a daydream-like state. In this state, the person’s conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind.
Let’s take a brief, slightly technical look at how the brain operates. ... Relevance: First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them.
Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ... Relevance: All hypnosis does is capture your natural going to sleep scenario, while keeping you awake, so you can give your subconscious mind beneficial suggestions.
How does hypnosis do this?
Since the conscious mind, or beta, does not do a very efficient ... Relevance: - Stop smoking
- Weight control—i.e. adhere to a proper diet
- Relaxation and stress management
- Self-image improvement, which in my judgment is the most valuable of all uses.
- Overcome Phobias: Fear of height; fear of flying; fear of fire; ... Relevance: There are probably more myths, misconceptions, and misinformation about hypnosis than any other subject. This is due in large part to movies, television, and novels that make no attempt to be truthful in dealing with hypnosis. They are more ... Relevance: Based on the premise that a supreme healing force exists in everyone, healing through Self-hypnosis accesses that force and focuses in on specific goals related to healing, both mental and physical. This concept also recognizes the existence ... Relevance: You can run into all sorts of unexpected situations that hypnosis can help you resolve. Here are two—out of hundreds—of my cases that you may find interesting. They are excellent illustrations of the power of hypnosis.
Cut Chin Case
In this case, ... Relevance: Meditation is:
An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ... Relevance: |
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