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Posted Under Meditation

Experiencing Meditation

I was sitting on the bed, totally relaxed one sunny Sunday afternoon. Two Siamese cats were stretched out, contentedly purring by my side. A wren was happily singing outside in a nearby tree. I was leisurely cutting strips of cloth for a project. Gradually it dawned on me that I was in an alpha, or meditative, state. Unfortunately, upon realizing this, it was enough to bring me out of that relaxed state. What Meditation Is Some people believe that meditation's only goal is spiritual enlightenment, such as was attained by Buddha. However, it also brings the following benefits almost immediately: Elimination of tensions accumulated in the body. Drop in blood pressure Elimination of ...

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Alchemy is both the most mysterious and most misunderstood of sciences, yet also the most clearly articulated. Alchemy is the science and technology of transformation—whether of matter or of psyche, of body or of spirit. It is the very essence of magick and of yoga, and of psychological and spiritual practices for personal development and growth. It is the ultimate meaning of Tantra and of the Craft. It is the core nature of the human being to transform, and in so doing we become "co-creators," for it is the divine essence within each of us—combined with conscious awareness—that enables us to actively share in the evolutionary process. Alchemy has been presented in ...

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Here are three wonderful techniques to help restore balance and healing for the rest of the year and the rest of your life. Each system can be completely self-taught, and they are all safe, easy, and very inexpensive. Reflexology Reflexology is a simple, effective method of complementary therapy. It consists of gently massaging specific areas on the bottom of the foot. Some practitioners use the hands, too. By targeting trigger points, you can treat specific ailments and stimulate certain parts of the body to function better, thereby enhancing overall health. I highly recommend that you find a reflexologist and have a treatment. You will never forget the experience. I was at a ...

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In my professional life as a Satellite Communications Systems Engineer, I learned very quickly to discard what does not work, and also what does not have direct practical application. What I did not know at the time was that my technical background and writing ability would prepare me perfectly for a new career as an energy healer. Several years ago, my life took a 180º turn when I left the technical world and was drawn very strongly toward hands-on energy healing techniques. But it wasn't enough to just read about them and intellectually understand their principles—I had to get in there and actually experience the sensations of energy healing before my logical mind could be ...

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FEATURED ARTICLE
Powerful Plant Magic with the Allies Already Around You
by Sandra Kynes
Plants that may seem so familiar and ordinary can be surprisingly magical. Of course, we can nip out to the store or go online and buy whatever we want regardless of the season, but when you start...
       
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