Complete List of Journal ArticlesOrder by: date | title | author
Date: 2016-08-01 By: Ally Hamilton
It can be confusing when you see yoga represented through pictures. It's very hard to photograph a person's process, so you might look on Instagram, and see someone in a bikini on a yacht in Bali with her ankle behind her head and say, "What?!? If that's what yoga is, it doesn't apply to me!" But, yoga is about so much more than the poses. It's about tuning in and facing those places within you where you still have healing to do. Here, Yoga's Healing Power author Ally Hamilton explains 3 ways yoga changes your life for the better, and not simply through its poses.
Date: 2016-05-23 By: Ally Hamilton
Sensitive people have gotten a bum rap. We live in a world that doesn't embrace the values of sensitivity, so we get told that we are weak, unusual, touchy, and hard to please. The sad truth is that we hear these messages in many ways throughout our lives. Even if it is from a well-meaning teacher or parent who tries to "toughen us up," the crux of these messages is that there is something wrong with being sensitive. But what if we came to realize that our sensitivity is actually composed of many different strengths? Dr. Kyra Mesich, author of the new Strength of Sensitivity, presents four of the secret strengths of sensitivity.
Date: 2010-02-08 By: Douglas De Long
Our modern world is rife with conflict, stress, and despair. In today's society, how can we use the divine energy of Jesus and Mary Magdalene to heal ourselves and others? Douglas De Long, author of Ancient Teachings for Beginners and Ancient Healing Techniques, explains.
Date: 2013-12-02 By: Tisha Morris
One healing modality that has been overlooked—and that is literally right under our nose—is our home. Our home is a reflection of ourselves, physically, mentally, and emotionally. Tisha Morris, author of Mind, Body, Home, describes four ways that we can make changes to our home—making changes to our selves and our lives in the process.
Date: 2015-09-07 By: Anodea Judith PhD
Anodea Judith is well-known in the yoga community, along with her bestselling book Wheels of Life and her Illuminated Chakras DVD. Now she returns with her new book, Anodea Judith's Chakra Yoga. Discover how forty years of experience—both on and off the mat—influenced her path.
Date: 2014-05-12 By: Sasha Graham
Why should we create our own tarot spreads? Creating spreads makes us a better reader. There are plenty of available spreads that might suit our needs perfectly, but isn't it better to tailor-make one? Sasha Graham, author of Tarot Diva and the new 365 Tarot Spreads discusses five amazing reasons we should create our own tarot spreads.
Date: 2016-04-04 By: Erin Byron MA
It is a busy world and most of our lives are full. So full, in fact, that we barely have time to notice how we are living as life hurries by. This sense of disconnected rushing leads to stress and, in time, pervasive anxiety. Mindfulness, or the act of bringing awareness to our thoughts, bodies, and the present moment, is a powerful practice for reducing stress. Here, Erin Byron, MA, co-author of Llewellyn's Complete Book of Mindful Living, presents five areas that mindfulness can help us relieve stress and anxiety.
Date: 2009-05-18 By: Deborah Blake
Most of us would agree that there is more to being a Witch than celebrating the Sabbats or casting a spell under the full moon. That being said, many modern Pagans struggle to find ways to integrate their spiritual beliefs with their busy and often stressful mundane lives. Work, family, significant others, and all the responsibilities that come
Date: 2015-06-18 By: Margaret Ann Lembo
June is the month we honor our fathers, as well as those graduating from academic programs. This is the time of year that supports our connection to the energy of taking action, accomplishment, and acknowledgement. It is aligned with masculine energy. How can we balance, embrace, and nurture this masculine energy? With gemstones! Margaret Ann Lembo, author of The Essential Guide to Crystals, Minerals, and Stones, gives us five stones perfect for balancing our masculine energy.
Date: 2010-04-19 By: Ellen Evert Hopman
Spring is a time for skinned knees, bug bites, and other injuries as we (and the sleeping Earth) emerge from our hibernation. There are many herbal remedies than can be used to comfort and heal. Ellen Evert Hopman, author of The Druid Isle and Priestess of the Forest, details five such herbs.