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The Llewellyn Journal

Article Topic: Yoga

Order by: date | title | author

3 Ways (Yoga Included!) To Shift Your Body Image
Date: 2014-10-06   By: Anna Guest-Jelley
How can we shift our focus to a more positive image of our bodies? Anna Guest-Jelley, co-author and contributor to Yoga and Body Image, explains how she made her shift.
Connecting to the Infinite: 10 Steps to Transformation in a Yoga Pose Practice
Date: 2009-09-21   By: Robert Butera PhD
Yoga is a transformational process, a great way transcend the challenges we all face in our lives, whatever they may be. But what about those of us who have never practiced yoga before? What of those who aren't in the best of physical shape? What of those who have been practicing for years and now suffer from "Yoga Burnout?" Dr. Robert Butera, author of The Pure Heart of Yoga, outlines 10 steps to transform your yoga practice and connect with the infinite.
How Yoga Practice Can Transform Your Relationship To Food
Date: 2014-06-02   By: Melissa Grabau PhD
A good yoga class feeds both our bodies and our minds, and carries over into our everyday life. What might yoga practice have to teach us about our relationship to food and our bodies? Melissa Grabau, PhD, author of The Yoga of Food, explains.
My Yoga Healing
Date: 2002-09-20   By: Elizabeth Connor O'Malley
Precis: After a serious accident, the writer of this article practiced yoga to regain her health and strength. But there was still something that was missing. Her level of energy would not return to its pre-accident level. Without expecting ...
Rules for a Yogic Lifestyle
Date: 2013-07-25   By: Elizabeth Connor O'Malley
Using Yoga to Cure Insomnia
Date: 2005-08-22   By: Thomas Polkinghorne
You are in bed, trying to get some sleep before you leave for work tomorrow morning. You know that if you do not get any sleep tonight, then tomorrow you will come into work drowsy and unfocused. Glancing over at the clock, you notice that it is ...

My new book, Haunted Plantations of The South, has just hit the bookshelves. In the book, I share brief histories and ghost stories of nearly one hundred separate plantations throughout eight southern states. Some of the plantations are successful bed and breakfasts, while others have unfortunately been all but forgotten. However, with each story... read this article
Traditional Lughnasadh with a Modern Twist
5 Gemstones to Help You Balance the Masculine Within
The Moon in Midlife
5 Ways Dreams Can Help at the End of Life (And How You Can Help Your Dreams Now)
The Natural Psychic... It's Time

Most recent posts:
Respect Is a Necessity When Hunting Ghosts
Readers, please enjoy this guest blog post by Richard Southall, author of How to Be a Ghost Hunter, Haunted Route 66, and the new Haunted Plantations...

Llewellyn Titles Win 2015 COVR Awards
The annual COVR (Coalition of Visionary Retailers) awards were announced this weekend at INATS in Denver. Two Llewellyn titles won 2015 COVR...

Your Tarot Ethics
My friend Michael thought having me write about tarot ethics would be interesting. I think I might disappoint him because I don’t have a set of tarot...




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