Article Topic: Self-HelpOrder by: date | title | author
There is no denying that we live in a time and a culture that is focused on self, and our efforts to be known and seen how we want to be perceived usually produces the opposite outcome than the one we intend. How can we become what we want to be, rather than appearing how we want? Jennie Lee, author of True Yoga, illustrates the power introspection has to change our lives for the better.
Date: 2015-12-21 By: Nathalie W Herrman
We really, truly, can achieve any goal in life. It may be finances, or time, or a shift in attitude or behavior. However, the process might not be easy, nor at first enjoyable. In order to make it a reality, we have to set it up. Here Nathalie Herrman, author of The Art of Good Habits, present a five-step process for achieving our goals.
Date: 2015-11-02 By: Alexandra Chauran
Why is spirituality important? Do we need to strengthen our current relationship with the divine? What if we are an Atheist or Agnostic? Alexandra Chauran, author of the new 365 Ways to Strengthen Your Spirituality, details just how spirituality—no matter how you identify your Divine—can help us in our daily lives, and how her spirituality will aid her personal journey with breast cancer.
Date: 2015-08-24 By: Richard Webster
Telepathy, or mind reading, can be a daunting topic that requires us to suspend our beliefs—but in actuality, we're reading minds in almost every communication we have with others. We use our powers of observation, along with memories, emotions, and reason, to work out what other people are thinking about. How can we enhance these skills, bettering our communications with others? Richard Webster, author of Mind Reading Quick & Easy, offers a few tips.
Date: 2015-08-17 By: Keith Sherwood
Creative feminine energy functions as the driving force of evolution. Feminine energy is universal and life-affirming. It motivates humans to unite and to experience intimacy with one another. It can never be taken away from you; because of that, it makes everybody a healer; a lover; and, on the deepest level, a radiant, transcendent being who has the capacity to transform the world through their work and relationships. So how do we increase this energy to heal ourselves and others? Keith Sherwood and Sabine Wittmann, authors of the new Energy Healing for Women, provide two exercises that we can use to increase our feminine energy and empower ourselves.
Date: 2015-08-03 By: Gini Graham Scott PhD
Is it possible to turn our every goal into a reality? Gini Graham Scott, PhD, author of the new Turn Your Dreams Into Reality, explains how she came to write her book, applying "Get What You Want" principles in every day life, and how we, too, can exercise the book's techniques to achieve our dreams.
Date: 2015-07-13 By: Alexandra Chauran
Do you, or someone you know, live a life filled with clutter? While often these tendencies are related to deeper, psychological issues, they can also be a sign that you're looking for something more in your life—like spirituality. Alexandra Chauran, author of the new Clearing Clutter and the forthcoming 365 Ways to Strengthen Your Spirituality, examines how to tell if a spiritual lack is the cause of clutter accumulation.
Date: 2015-06-18 By: Margaret Ann Lembo
June is the month we honor our fathers, as well as those graduating from academic programs. This is the time of year that supports our connection to the energy of taking action, accomplishment, and acknowledgement. It is aligned with masculine energy. How can we balance, embrace, and nurture this masculine energy? With gemstones! Margaret Ann Lembo, author of The Essential Guide to Crystals, Minerals, and Stones, gives us five stones perfect for balancing our masculine energy.
Date: 2015-05-11 By: Melissa Harris
Perhaps you don't consider yourself creative. But, we are all creative: our creativity simply emerges in different ways. Consider the imagination one employs to make intelligent financial decisions, or how one can come up with yummy and inexpensive recipes with healthy ingredients. We call upon our creative selves many times in the course of a day, but some of us don't count these acts as imaginative. Melissa Harris, author of the new 99 Keys to a Creative Life, has provided the following ways to support your creative urges. If you don't think you are creative, or if you are feeling creatively blocked, these five simple suggestions will help you push through.
Date: 2015-05-04 By: Tess Whitehurst
Think you can't visualize? Not true. When you crave something—say chocolate—you strongly sense chocolate in your mind. Perhaps you sense it through taste, texture, or appearance…even when that chocolate isn't anywhere in sight. Here Tess Whitehurst, author of several books and the new Holistic Energy Magic, explains visualization and provides four easy exercises to help us visualize.