Article Topic: Self-Help

Is there some quality you’d like to have more of? Patience? Confidence? Focus? That quality may seem elusive – an unreachable ideal, especially if you’ve tried repeatedly to develop it over time without much success. Pat Samples, author of The Secret Wisdom of a Woman's Body, explains how attaining these qualities can be as simple as walking.

Ever have a bad day? Do you hope for the good ones? Edwige GIlbert, author of The Fresh Start Promise, illustrates how to take control and become a master of the best days of your life.

The New Year is right around the corner. Many will resolve to do so many things, from saving money to dieting to quitting smoking. Can you resolve to bring magic and purpose into your life? Michael J. Tamura, author of You Are the Answer, illustrates how invite the serendipity of magic and healing into your life.

In the first of a series, Carl Llewellyn Weschcke takes on New Worlds of Body, Mind, and Spirit. The Body is a foundation and also a vehicle to experience the beauty and pleasure of the material world. Understanding of the Body/Mind Connection has opened us to new healing techniques as well acceptance of old ones. Thinking has moved beyond perceiving the body in mechanical terms, and from rejecting it as “un-spiritual” to a balanced approach giving respect to the whole mind/body/energy complex. Read about the "Brave New World of the Body."