Article Topic: Self-HelpOrder by: date | title | author
Date: 2014-03-03 By: Richard Webster
Every day, we speak unconsciously through our postures, gestures, and expressions—the unspoken communication of body language. Picking up on these unspoken cues—and projecting what we truly want to say to the world—can be truly life-changing. Richard Webster, author of Body Language Quick & Easy explains.
Date: 2014-07-07 By: William L. Mikulas PhD
Throughout recorded history, and all around the planet, people have reported touching and dwelling in an enlightened state of consciousness. This very high state goes under many names, including "enlightenment." But what do we actually know about this state? William L. Mikulas, PhD, author of Taming the Drunken Monkey discusses six things we know about enlightenment.
Date: 2014-09-04 By: Richard Webster
People have always been fascinated by luck, and throughout history, numerous methods have been devised to try to entice good luck. What is luck? How can we bring more of it into our lives? Richard Webster, author of the new 365 Ways to Attract Good Luck, explains just how easy it might be.
Date: 2014-10-27 By: Cyndi Dale
Typically defined as the ability to sense what's happening to another, empathy relies on an amazingly complex set of linkages—and can be an incredible source of power. How do we determine our empathic skills, and develop them further? Cyndi Dale, author of the new Spiritual Power of Empathy, explains.
Date: 2014-11-24 By: Judith Marshall
For many of us, travel is the spice of life. The comfort and security of home are important, but the unfamiliar stirs the soul. Travel in the physical world offers insight, freedom, and expansion. Travel within—the journey of the spirit—provides the same, especially when exploring past lives. What can we expect to find when we explore our past lives? Judith Marshall, author of Past Lives, Present Stories, explains.
Date: 2014-12-08 By: Catherine Dowling
Many of us experience moments of enlightenment—41% of us in fact, or so a 2002 Gallup poll tells us. Enlightenment is that state of radically expanded awareness where the boundaries of our individual self melt into a blissful union with the life force. But no matter how wonderful our period of radical awareness is or how long it lasts, it passes. We may be transformed by it in some way, but the life we return to is not. So how do we put radical awareness—enlightenment—into practice in our daily lives? Catherine Dowling, author of the new Radical Awareness, presents five ways to make enlightenment work in our daily lives.
Date: 2015-02-02 By: Della Temple
Taming your inner critic and getting to the core of who you truly are, not whom others think you should be, is a process. It's a process of intentionally choosing your thoughts instead of allowing your inner critic to choose for you. Here, Tame Your Inner Critic author Della Temple provides exercises and other methods to tame your inner critic on a daily basis.
Date: 2015-03-23 By: Kerry Nelson Selman
A vital component of ongoing wellness is being able to re-balance ourselves, both inside and out. We are able to do this through a number of avenues, but the combination of specific crystals, plant essences, and oils can combine synergistically to enhance the individual power of each—amping up our healing process. Kerry Nelson Selman, author of the new Crystal Resonance, provides five reasons why these combinations can be so powerful in helping us live our lives well.
Date: 2015-05-04 By: Tess Whitehurst
Think you can't visualize? Not true. When you crave something—say chocolate—you strongly sense chocolate in your mind. Perhaps you sense it through taste, texture, or appearance…even when that chocolate isn't anywhere in sight. Here Tess Whitehurst, author of several books and the new Holistic Energy Magic, explains visualization and provides four easy exercises to help us visualize.
Date: 2015-05-11 By: Melissa Harris
Perhaps you don't consider yourself creative. But, we are all creative: our creativity simply emerges in different ways. Consider the imagination one employs to make intelligent financial decisions, or how one can come up with yummy and inexpensive recipes with healthy ingredients. We call upon our creative selves many times in the course of a day, but some of us don't count these acts as imaginative. Melissa Harris, author of the new 99 Keys to a Creative Life, has provided the following ways to support your creative urges. If you don't think you are creative, or if you are feeling creatively blocked, these five simple suggestions will help you push through.