Article Topic: Self-HelpOrder by: date | title | author
Date: 2014-10-27 By: Cyndi Dale
Typically defined as the ability to sense what's happening to another, empathy relies on an amazingly complex set of linkages—and can be an incredible source of power. How do we determine our empathic skills, and develop them further? Cyndi Dale, author of the new Spiritual Power of Empathy, explains.
Date: 2014-11-24 By: Judith Marshall
For many of us, travel is the spice of life. The comfort and security of home are important, but the unfamiliar stirs the soul. Travel in the physical world offers insight, freedom, and expansion. Travel within—the journey of the spirit—provides the same, especially when exploring past lives. What can we expect to find when we explore our past lives? Judith Marshall, author of Past Lives, Present Stories, explains.
Date: 2014-12-08 By: Catherine Dowling
Many of us experience moments of enlightenment—41% of us in fact, or so a 2002 Gallup poll tells us. Enlightenment is that state of radically expanded awareness where the boundaries of our individual self melt into a blissful union with the life force. But no matter how wonderful our period of radical awareness is or how long it lasts, it passes. We may be transformed by it in some way, but the life we return to is not. So how do we put radical awareness—enlightenment—into practice in our daily lives? Catherine Dowling, author of the new Radical Awareness, presents five ways to make enlightenment work in our daily lives.
Date: 2015-02-02 By: Della Temple
Taming your inner critic and getting to the core of who you truly are, not whom others think you should be, is a process. It's a process of intentionally choosing your thoughts instead of allowing your inner critic to choose for you. Here, Tame Your Inner Critic author Della Temple provides exercises and other methods to tame your inner critic on a daily basis.
Date: 2015-03-23 By: Kerry Nelson Selman
A vital component of ongoing wellness is being able to re-balance ourselves, both inside and out. We are able to do this through a number of avenues, but the combination of specific crystals, plant essences, and oils can combine synergistically to enhance the individual power of each—amping up our healing process. Kerry Nelson Selman, author of the new Crystal Resonance, provides five reasons why these combinations can be so powerful in helping us live our lives well.
Date: 2015-05-04 By: Tess Whitehurst
Think you can't visualize? Not true. When you crave something—say chocolate—you strongly sense chocolate in your mind. Perhaps you sense it through taste, texture, or appearance…even when that chocolate isn't anywhere in sight. Here Tess Whitehurst, author of several books and the new Holistic Energy Magic, explains visualization and provides four easy exercises to help us visualize.
Date: 2015-05-11 By: Melissa Harris
Perhaps you don't consider yourself creative. But, we are all creative: our creativity simply emerges in different ways. Consider the imagination one employs to make intelligent financial decisions, or how one can come up with yummy and inexpensive recipes with healthy ingredients. We call upon our creative selves many times in the course of a day, but some of us don't count these acts as imaginative. Melissa Harris, author of the new 99 Keys to a Creative Life, has provided the following ways to support your creative urges. If you don't think you are creative, or if you are feeling creatively blocked, these five simple suggestions will help you push through.
Date: 2015-07-13 By: Alexandra Chauran
Do you, or someone you know, live a life filled with clutter? While often these tendencies are related to deeper, psychological issues, they can also be a sign that you're looking for something more in your life—like spirituality. Alexandra Chauran, author of the new Clearing Clutter and the forthcoming 365 Ways to Strengthen Your Spirituality, examines how to tell if a spiritual lack is the cause of clutter accumulation.
Date: 2015-08-03 By: Gini Graham Scott PhD
Is it possible to turn our every goal into a reality? Gini Graham Scott, PhD, author of the new Turn Your Dreams Into Reality, explains how she came to write her book, applying "Get What You Want" principles in every day life, and how we, too, can exercise the book's techniques to achieve our dreams.
Date: 2015-06-18 By: Margaret Ann Lembo
June is the month we honor our fathers, as well as those graduating from academic programs. This is the time of year that supports our connection to the energy of taking action, accomplishment, and acknowledgement. It is aligned with masculine energy. How can we balance, embrace, and nurture this masculine energy? With gemstones! Margaret Ann Lembo, author of The Essential Guide to Crystals, Minerals, and Stones, gives us five stones perfect for balancing our masculine energy.