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The Llewellyn Journal

Article Topic: Self-Help

Order by: date | title | author

Two Energy Exercises to Empower Yourself
Date: 2015-08-17   By: Keith Sherwood
Creative feminine energy functions as the driving force of evolution. Feminine energy is universal and life-affirming. It motivates humans to unite and to experience intimacy with one another. It can never be taken away from you; because of that, it makes everybody a healer; a lover; and, on the deepest level, a radiant, transcendent being who has the capacity to transform the world through their work and relationships. So how do we increase this energy to heal ourselves and others? Keith Sherwood and Sabine Wittmann, authors of the new Energy Healing for Women, provide two exercises that we can use to increase our feminine energy and empower ourselves.
Mind Reading Quick & Easy
Date: 2015-08-24   By: Richard Webster
Telepathy, or mind reading, can be a daunting topic that requires us to suspend our beliefs—but in actuality, we're reading minds in almost every communication we have with others. We use our powers of observation, along with memories, emotions, and reason, to work out what other people are thinking about. How can we enhance these skills, bettering our communications with others? Richard Webster, author of Mind Reading Quick & Easy, offers a few tips.
How Strengthening My Spirituality Helped Me With My Cancer Diagnosis
Date: 2015-11-02   By: Alexandra Chauran
Why is spirituality important? Do we need to strengthen our current relationship with the divine? What if we are an Atheist or Agnostic? Alexandra Chauran, author of the new 365 Ways to Strengthen Your Spirituality, details just how spirituality—no matter how you identify your Divine—can help us in our daily lives, and how her spirituality will aid her personal journey with breast cancer.
5 Steps to Achieve Any Goal
Date: 2015-12-21   By: Nathalie W Herrman
We really, truly, can achieve any goal in life. It may be finances, or time, or a shift in attitude or behavior. However, the process might not be easy, nor at first enjoyable. In order to make it a reality, we have to set it up. Here Nathalie Herrman, author of The Art of Good Habits, present a five-step process for achieving our goals.
The Art of Introspection in a Self-Obsessed World
Date: 2016-01-04   By: Nathalie W Herrman
There is no denying that we live in a time and a culture that is focused on self, and our efforts to be known and seen how we want to be perceived usually produces the opposite outcome than the one we intend. How can we become what we want to be, rather than appearing how we want? Jennie Lee, author of True Yoga, illustrates the power introspection has to change our lives for the better.
Three Relaxing Breaths: A Taoist Meditation Technique
Date: 2010-12-09   By: Andy Baggott
My Search for Freedom
Date: 2001-10-26   By: Bob Delmer
Precis: The author reveals his painful realization of how his life was almost ruined through self-sabotage, and the methods he used to overcome these problems. MY SEARCH FOR FREEDOM By Bob Delmer Bob is such a great, positive name. ...
Self-Help and Spirituality for the New Year
Date: 2007-10-01   By: Carl Llewellyn Weschcke
As we move forward in our lives and closer to the New Year, how can we reinforce our spirituality through our mind, body, and spirit? How are we connected to our own new beginnings?
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Body
Date: 2007-12-17   By: Carl Llewellyn Weschcke
In the first of a series, Carl Llewellyn Weschcke takes on New Worlds of Body, Mind, and Spirit. The Body is a foundation and also a vehicle to experience the beauty and pleasure of the material world. Understanding of the Body/Mind Connection has opened us to new healing techniques as well acceptance of old ones. Thinking has moved beyond perceiving the body in mechanical terms, and from rejecting it as “un-spiritual” to a balanced approach giving respect to the whole mind/body/energy complex. Read about the "Brave New World of the Body."
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Mind
Date: 2007-11-26   By: Carl Llewellyn Weschcke

In my new book, How to Survive Mercury Retrograde (And Venus & Mars, Too), I emphasize that a retrograde planet can be used productively. A planet does not have to be moving in direct motion to get positive results. The backward motion of a planet through an astrological sign gets us to be more reflective and does, to some degree, slow down... read this article
How to Use Affirmations That Work
The Moon as Calendar and Timepiece
Nature Spirituality From the Ground Up: Exploring the Totemic Ecosystem
The Art of Introspection in a Self-Obsessed World
How to Use Tapping to Ease Stress, Pain, and Grief

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At the beginning of a new year, people often make a resolution to keep a journal. Keeping a journal has many benefits and can be done any number of...

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Readers, please enjoy this guest blog post by Amy B. Scher, author of the new How to Heal Yourself When No One Else Can. Do you know self-healing...

The Importance of Giving Back to the Totems (And Other Spirits, Too!)
Readers, please enjoy this guest blog post by Lupa, author of New Paths to Animal Totems, Plant and Fungus Totems, and the new Nature Spirituality...




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