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The Llewellyn Journal

Article Topic: Self-Help

Order by: date | title | author

4 Secret Strengths of Sensitivity
Date: 2016-05-23
Sensitive people have gotten a bum rap. We live in a world that doesn't embrace the values of sensitivity, so we get told that we are weak, unusual, touchy, and hard to please. The sad truth is that we hear these messages in many ways throughout our lives. Even if it is from a well-meaning teacher or parent who tries to "toughen us up," the crux of these messages is that there is something wrong with being sensitive. But what if we came to realize that our sensitivity is actually composed of many different strengths? Dr. Kyra Mesich, author of the new Strength of Sensitivity, presents four of the secret strengths of sensitivity.
The Bath of Self-Care
Date: 2016-07-20
Three Relaxing Breaths: A Taoist Meditation Technique
Date: 2010-12-09   By: Andy Baggott
My Search for Freedom
Date: 2001-10-26   By: Bob Delmer
Precis: The author reveals his painful realization of how his life was almost ruined through self-sabotage, and the methods he used to overcome these problems. MY SEARCH FOR FREEDOM By Bob Delmer Bob is such a great, positive name. ...
Self-Help and Spirituality for the New Year
Date: 2007-10-01   By: Carl Llewellyn Weschcke
As we move forward in our lives and closer to the New Year, how can we reinforce our spirituality through our mind, body, and spirit? How are we connected to our own new beginnings?
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Body
Date: 2007-12-17   By: Carl Llewellyn Weschcke
In the first of a series, Carl Llewellyn Weschcke takes on New Worlds of Body, Mind, and Spirit. The Body is a foundation and also a vehicle to experience the beauty and pleasure of the material world. Understanding of the Body/Mind Connection has opened us to new healing techniques as well acceptance of old ones. Thinking has moved beyond perceiving the body in mechanical terms, and from rejecting it as “un-spiritual” to a balanced approach giving respect to the whole mind/body/energy complex. Read about the "Brave New World of the Body."
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Mind
Date: 2007-11-26   By: Carl Llewellyn Weschcke
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: The Spirit
Date: 2008-04-18   By: Carl Llewellyn Weschcke
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: The Soul
Date: 2008-06-12   By: Carl Llewellyn Weschcke
Self-Hypnosis: The Key To Self-Empowerment
Date: 2010-03-29   By: Carl Llewellyn Weschcke
Sometimes it is difficult to know and understand our "self." We may think we understand our thoughts, feelings, compulsions, and desires, but we may be left wondering just why we do or say certain things. Carl Llewellyn Weschcke, co-author of Self-Empowerment Through Self-Hypnosis, details just how we can understand ourselves fully and realize our full potential, becoming actualized wholes.

Because birds seem so common and exist everywhere, we often take them for granted and even consider them part of the landscape. However, these wonderful creatures can provide us with a simple yet powerful way to stay in tune with the natural world and its seasonal markers. In addition to maintaining this connection, birds can help us access... read this article
The Most Haunted Place You've Never Heard Of: 3 Places to Explore in Revelstoke
Jupiter in the Signs
3 Ways Yoga Changes Your Life for the Better
Reclaiming the Dark Face of the Feminine Nature
The Bath of Self-Care

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