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The Llewellyn Journal

Article Topic: Self-Help

Order by: date | title | author

4 Secret Strengths of Sensitivity
Date: 2016-05-23
Sensitive people have gotten a bum rap. We live in a world that doesn't embrace the values of sensitivity, so we get told that we are weak, unusual, touchy, and hard to please. The sad truth is that we hear these messages in many ways throughout our lives. Even if it is from a well-meaning teacher or parent who tries to "toughen us up," the crux of these messages is that there is something wrong with being sensitive. But what if we came to realize that our sensitivity is actually composed of many different strengths? Dr. Kyra Mesich, author of the new Strength of Sensitivity, presents four of the secret strengths of sensitivity.
Three Relaxing Breaths: A Taoist Meditation Technique
Date: 2010-12-09   By: Andy Baggott
My Search for Freedom
Date: 2001-10-26   By: Bob Delmer
Precis: The author reveals his painful realization of how his life was almost ruined through self-sabotage, and the methods he used to overcome these problems. MY SEARCH FOR FREEDOM By Bob Delmer Bob is such a great, positive name. ...
Self-Help and Spirituality for the New Year
Date: 2007-10-01   By: Carl Llewellyn Weschcke
As we move forward in our lives and closer to the New Year, how can we reinforce our spirituality through our mind, body, and spirit? How are we connected to our own new beginnings?
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Body
Date: 2007-12-17   By: Carl Llewellyn Weschcke
In the first of a series, Carl Llewellyn Weschcke takes on New Worlds of Body, Mind, and Spirit. The Body is a foundation and also a vehicle to experience the beauty and pleasure of the material world. Understanding of the Body/Mind Connection has opened us to new healing techniques as well acceptance of old ones. Thinking has moved beyond perceiving the body in mechanical terms, and from rejecting it as “un-spiritual” to a balanced approach giving respect to the whole mind/body/energy complex. Read about the "Brave New World of the Body."
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: the Mind
Date: 2007-11-26   By: Carl Llewellyn Weschcke
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: The Spirit
Date: 2008-04-18   By: Carl Llewellyn Weschcke
BRAVE NEW WORLDS OF BODY, MIND & SPIRIT: The Soul
Date: 2008-06-12   By: Carl Llewellyn Weschcke
Self-Hypnosis: The Key To Self-Empowerment
Date: 2010-03-29   By: Carl Llewellyn Weschcke
Sometimes it is difficult to know and understand our "self." We may think we understand our thoughts, feelings, compulsions, and desires, but we may be left wondering just why we do or say certain things. Carl Llewellyn Weschcke, co-author of Self-Empowerment Through Self-Hypnosis, details just how we can understand ourselves fully and realize our full potential, becoming actualized wholes.
Discovering My Ancestors
Date: 2001-12-14   By: Donald Michael Kraig
Precis: The author of Modern Magick and Modern Sex Magick finds a way to become more in contact with the spirit and soul of his ancestors, and thus becomes more in tune with himself. Discovering My Ancestors By Donald Michael ...

Today's world offers us many opportunities to create and live in stress; even though it has been many thousands of years since we have had to fear attack from wild animals, modern man has his fight-or-flight system turned on most days, and with no idea how to turn it off. Work, relationships, schedules, kids, media, and much more assist in... read this article
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