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The goal of every human being alive today, whether they can articulate it or not, is to find a state of unconditional joy within themselves. Although this goal may appear to be illusive, such a state exists within everyone regardless of their physical, emotional, mental, and/or spiritual condition. Unfortunately the goal of unconditional joy seems an impossible one to achieve for the vast majority of people alive today. For far too many people, the human condition is one of suffering, pain, confusion, lack of self-control, and spiritual emptiness. Let me assure you from the start that the goal can be achieved! There has always been a way to tap the reservoir of unconditional joy that ...

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Yoga is a transformational process. This simple fact is something that has become more and more evident to me during the twenty-plus years that I have been teaching yoga. While people practice yoga for many reasons, everyone comes to realize its benefits of self-improvement and healing. Over the years, I have seen people join yoga programs to lose weight, improve their study skills, reduce stress, heal injuries, strengthen their body and mind, find compassion, feel better...and the list goes on. We all face challenges in life and struggle to transcend them. Yoga is a great way of doing just that. I find that most students come to yoga class assuming that they need to either have or learn ...

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A few years ago, my youngest son was arguing with his friend about the age of Honey, our wild golden retriever. His friend insisted that Honey was five, because the dog had been alive that many years. Said Gabe, "Sometimes Honey is really one, like when he chews our shoes; sometimes he's 89, like when he pretends he's too old to listen when you call. He could be any age, depending." The point that Gabe made was one of perspective, and reminds me of the proverbial description of the elephant, which looks different to people standing near the tail versus the trunk. And guess what? The issue of perspective also applies to chakras, the subtle energy bodies that manage physical, ...

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Love and intuition seem to go together like peanut butter and jelly, the sun and the moon and…well, like two people in love. Who at one time or another has not felt a shiver move up their spine or their stomach leap in joy when looking into another’s eyes? Have you ever met someone and instantly felt a connection with them or somehow knew what they were thinking or feeling, without knowing how you knew? These are spontaneous natural occurrences of intuition and they can be so commonplace we often take them for granted. We all have innate intuitive ability, which can be as simple as knowing something without knowing how you know it. Yet intuition, like love, can be mysterious ...

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FEATURED ARTICLE
Powerful Plant Magic with the Allies Already Around You
by Sandra Kynes
Plants that may seem so familiar and ordinary can be surprisingly magical. Of course, we can nip out to the store or go online and buy whatever we want regardless of the season, but when you start...
       
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