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El arte de la meditación
Rejuvenezca su cuerpo, mente y espíritu

By: Gloria Chadwick
Imprint: Llewellyn
Specs: Trade Paperback | 9780738710464
Spanish  |  192 pages | 6 x 9 IN
Pub Date: April 2007
Price: $12.95 US,  $14.50 CAN
In Stock? Yes, ready to ship
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Después de un día difícil, con frecuencia lo único que queremos hacer es sentarnos frente al televisor. Sin embargo, hay otras formas más saludables de liberar la tensión, cómo lo es la meditación. En El arte de la meditaci—n, Gloria Chadwick introduce este arte y sus efectos rejuvenecedores para la mente, cuerpo y espíritu. Este libro presenta los usos prácticos de tres clases de meditaciones diseñadas para ayudar a adquirir serenidad interna. Aprenda cómo esta práctica puede ayudarlo a reducir el estrés, levantar el ánimo, redescubrir la magia de la infancia, estimular su intuición y cr-eatividad, alcanzar conciencia espiritual e iluminar su verdadero ser interior.

ENGLISH DESCRIPTION

After a tough day, often all we want to do is sit in front of the TV. However, there are other healthy ways to release tension, such as meditation. In this book, Gloria Chadwick introduces this art and its rejuvenating effects for the mind, body, and spirit. This book shows you how to meditate for inner serenity. Learn how this practice can help reduce stress, elevate mood, rediscover the magic of childhood, stimulate your intuition and creativity, achieve spiritual consciousness, and illuminate your true inner self.

In the Major Arcana of the Tarot, the Fool goes on a journey. This is similar to the Hero's Journey in mythology, and some view the ups and downs of the Major Arcana as the pathway the Fool takes to wisdom. Most people take the "Fool's Journey" several times during their life. If we hold the journey up as a template against our own life, it can... read this article
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