Hard Cover | 9780738742557
English | 160 pages | 6 x 9 IN
Available: May 2014
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Featuring the gorgeous artwork of Toni Carmine Salerno, this perfect-bound journal is ideal for creative writing, recording thoughts and dreams, and writing down thoughts in response to meditation or spiritual work. Each journal includes 160 faint-lined pages with inspirational quotes on every second page and a double-sided full-color insert.
Mental clarity, physical tone, emotional balance, and spiritual
connection are all benefits of a regular yoga practice. Yoga is at least five thousand years old, yet it's a modern form of exercise and relaxation. In our technology-based world and fast-paced lives, yoga is restorative, working all the muscles and unifying mind, body, and spirit.... read this article