Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children, these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night, this series of meditations will calm and relax as Elizabeth and Toni's gentle and reassuring voices take them into their imaginations- where all is possible!
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article